Training
New
This training is held in German.
Coaching thrives on getting people moving - mentally, emotionally and physically. The breath is an underestimated but highly effective tool.
In this practice-oriented training , you will go from self-experience to professional application. You will learn about scientifically based breathing techniques, experience their effects in your own practice sessions and practise using them safely in coaching situations.
You will expand your repertoire as a coach, HR professional or manager with a tool that works immediately: clear, simple, transformative.
Contents
Because change begins with the first breath
Basics & Science
- Introduction to breathing and coaching
- Scientific background to breathing techniques
Energy & Balance
- Breathing exercises for more vitality and focus
- Stress management with breathing techniques
- Strengthen emotional intelligence through conscious breathing
Individual development
- Develop your own breathing techniques
- Tailor breathing methods to personal needs
Coaching practice
- Using breathing techniques safely as a tool
- Developing concepts for professional use
Exercises & self-awareness
- Practical breathing exercises in the group
- Experience transformative breathing for yourself (on a voluntary basis)
- Room for self-study and personal consolidation
Integration & Transfer
- Transfer what you have learned to your own profile
- Develop methods for practical implementation
- Working in triads: Practicing, giving feedback, accepting feedback
Reflection & conclusion
- Making experiences conscious
- Integrate findings
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
Deep self-awareness
You experience the power of breathwork in your own body - mentally, emotionally and physically.
Directly applicable tools
You will learn breathing techniques that you can use immediately in coaching situations, in everyday HR work or in your leadership role.
More energy & inner balance
You strengthen your vitality, resilience and emotional intelligence through conscious breathing practice.
Enhanced coaching skills
You expand your repertoire of methods with a scientifically sound and transformative coaching tool.
Sustainable practice transfer
You develop your own concept and integrate breathwork specifically into your profile and your work.
Methods
Trainer input, breathing exercises and various breathing techniques, transformative breathing in guided sessions, self-awareness with reflection, individual one-to-one sessions, practical group exercises, work in triads with feedback, reflection and transfer to coaching practice, self-study and personal deepening.
Recommended for
- Coaches who want to expand their range of methods
- HR professionals looking for new tools for employee development
- Managers who want to strengthen resilience, clarity and emotional intelligence
- Anyone who wants to use the transformative power of the breath for themselves and others
Further recommendations for "Breathcoaching - Breath as a tool for transformation"
Start dates and details
16.04.2026
Frankfurt a. M./Kelsterbach
Booking number:
42324
€ 2.190,- plus VAT.
€ 2,606.10 incl. VAT.
Days & Times
2 days
max. 10 attendees
Thursday, 16.04.2026
09:30 am - 6:00 pm
Friday, 17.04.2026
09:00 am - 4:30 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
01.10.2026
Cologne/Lower Kassel
Booking number:
42324
€ 2.190,- plus VAT.
€ 2,606.10 incl. VAT.
Days & Times
2 days
max. 10 attendees
Thursday, 01.10.2026
09:30 am - 6:00 pm
Friday, 02.10.2026
09:00 am - 4:30 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
42324
€ 2.190,- plus VAT.
€ 2,606.10 incl. VAT.
Details
2 days
max. 10 attendees
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
42324
€ 2.190,- plus VAT.
€ 2,606.10 incl. VAT.
Details
2 days
max. 10 attendees
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
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