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Those affected suffer from a chronic state of exhaustion. But what are the actual symptoms of burnout and how can it be prevented? And why does society often make it so difficult for us to talk openly about the subject? Find out in this e-learning course.
Learning objectives
- Recognize signs of increased stress and interpret body signals.
- Spare your nerves in the long term.
- Recognize and prevent the causes of burnout.
- Protect yourself from burnout in the long term.
Languages
DE, EN
Duration
45 min
Level
Basic
Target group description
For all those who want to counteract chronic exhaustion and burn-out at an early stage with methods and approaches.
Fancy an insight into the course?
Start the interactive course demo with one click and get a first impression of this e-learning course.
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Despite its high information content, the e-learning "Code of thanks" conveyed the topic in an easy-to-understand way and with entertaining animations.
Thorsten Eska Copy 2
Expert for success skills of the future, author, successful speaker and trainer.
Despite its high information content, the e-learning "Code of thanks" conveyed the topic in an easy-to-understand way and with entertaining animations.
Thorsten Eska
Expert for success skills of the future, author, successful speaker and trainer.
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