Methods and (digital) working techniques

Develop new habits

Getting up in the morning, having breakfast, going to the bathroom and then to the office - many things happen unconsciously through habits. Would you like to change an unpleasant habit? Good plan! This training course will show you the best way to do this.

Learning objectives

     
  • Identify the trigger of your current habit.
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  • Understand the need behind your habit.
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  • Test alternative actions to satisfy your needs.
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  • Create a plan and start a new habit.
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Languages
DE, EN
Duration
35 min
Level
Basic
Target group description
People who want to change unpleasant habits and establish new, positive behaviors.

Despite its high information content, the e-learning "Code of thanks" conveyed the topic in an easy-to-understand way and with entertaining animations.

Thorsten Eska Copy 2
Expert for success skills of the future, author, successful speaker and trainer.

Despite its high information content, the e-learning "Code of thanks" conveyed the topic in an easy-to-understand way and with entertaining animations.

Thorsten Eska
Expert for success skills of the future, author, successful speaker and trainer.
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