Methods and (digital) working techniques

Develop new habits

Getting up in the morning, having breakfast, going to the bathroom and then to the office - many things happen unconsciously through habits. Would you like to change an unpleasant habit? Good plan! This training course will show you the best way to do this.

Learning objectives

     
  • Identify the trigger of your current habit.
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  • Understand the need behind your habit.
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  • Test alternative actions to satisfy your needs.
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  • Create a plan and start a new habit.
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Languages
DE, EN
Duration
35 min
Level
Basic
Target group description
People who want to change unpleasant habits and establish new, positive behaviors.

Despite its high information content, the e-learning "Code of thanks" conveyed the topic in an easy-to-understand way and with entertaining animations.

Thorsten Eska Copy 2
Expert for success skills of the future, author, successful speaker and trainer.

Despite its high information content, the e-learning "Code of thanks" conveyed the topic in an easy-to-understand way and with entertaining animations.

Thorsten Eska
Expert for success skills of the future, author, successful speaker and trainer.

Get advice

Book an introduction
Anne Müller, Lena Kaster
and her team will be happy to advise you