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Getting up in the morning, having breakfast, going to the bathroom and then to the office - many things happen unconsciously through habits. Would you like to change an unpleasant habit? Good plan! This training course will show you the best way to do this.
Learning objectives
- Identify the trigger of your current habit.
- Understand the need behind your habit.
- Test alternative actions to satisfy your needs.
- Create a plan and start a new habit.
Languages
DE, EN
Duration
35 min
Level
Basic
Target group description
People who want to change unpleasant habits and establish new, positive behaviors.
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Start the interactive course demo with one click and get a first impression of this e-learning course.

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