training
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This training is held in German.
Changing habits is challenging for most people. At the beginning there are good intentions, but soon they get lost in the daily grind. This is not due to a lack of willpower, but to the fact that very few people have learned how successful and sustainable change works. The relapse management method provides trainer, coaches, L&D professionals and change managers with a simple and effective tool to enable people to achieve sustainable change success during learning transfer, coaching or change processes.
Contents
Change from the perspective of the brain
- Why many people find it so difficult to change habits and why this is not weakness or failure.
- False assumptions about behavioral change: Myth of Willpower or False Hope Syndrome.
- "4 doors": From impulse to a new habit.
The technique of relapse management
- The basics.
- Creation of fallback plans.
- Typical initial errors and solutions.
The 8-week implementation program
- Apply a relapse plan and reflect on its implementation.
- Typical experiences in the first 4 weeks.
- Strategies to promote the binding nature of implementation.
Best practices & tips
Learning environment
Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.
Your benefit
- They recognize why people fail to achieve the desired long-term changes in behaviour.
- You will learn the very effective technique of active relapse management, which enables people to manage themselves efficiently and sustainably in order to realize good steps towards change within a short period of time.
- You increase the implementation success of your training courses, workshops, coaching sessions or change measures.
- You enable more learning transfer and change for your participants.
Methods
Interactive trainer input, demonstration, small group work, self-awareness, exercises, feedback and reflection.
Please bring a personal concern with you that you would like to change.
Recommended for
trainer, L&D professionals, coaches, change managers
On-site training together
Start dates and details
18.06.2025
Hamburg
Booking number:
41092
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Limited number of participants
Wednesday, 18.06.2025
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
05.09.2025
Cologne
Booking number:
41092
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Limited number of participants
Friday, 05.09.2025
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
01.12.2025
Munich
Booking number:
41092
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Limited number of participants
Monday, 01.12.2025
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
25.03.2026
Frankfurt a. M./Eschborn
Booking number:
41092
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Limited number of participants
Wednesday, 25.03.2026
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
The next booking ensures this course will take place
Booking number:
41092
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
1 day
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
Booking number:
41092
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
1 day
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
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