4.6
Change from the perspective of the brain
- Why many people find it so difficult to change habits and why this is not weakness or failure.
- False assumptions about behavioral change: Myth of willpower or false hope syndrome.
- "4 doors": From impulse to a new habit.
The technique of relapse management
- The basics.
- Creation of fallback plans.
- Typical initial errors and solutions.
The 8-week implementation program
- Apply a relapse plan and reflect on its implementation.
- Typical experiences in the first 4 weeks.
- Strategies to promote the binding nature of implementation.
Best practices & tips from the transfer expert
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
- You recognize why people fail to achieve the desired long-term changes in behaviour.
- You will learn the very effective technique of active relapse management, which enables people to manage themselves efficiently and sustainably in order to realize good steps towards change in a short space of time.
- You increase the implementation success of your training courses, workshops, coaching sessions or change measures.
- You enable your participants to transfer more learning and change.
Interactive trainer input, demonstration, small group work, self-awareness, exercises, feedback and reflection.
Please bring along a personal issue that you would like to change your own behavior about.
trainers, L&D professionals, coaches, change managers
- Customized training courses
- Direct application in practice
- Efficient use of time and resources
Ratings and feedback from our participants
Start dates and details
Tuesday, 10.11.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Logbook Changing habits sustainably
About us - The Haufe Akademie
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