Practical workshop on emotional intelligence

Recognizing and controlling emotions

This workshop is held in German.
In everyday working life, even in a technical or business environment, you are often involved in emotional situations. This is not the only reason why, in addition to technical expertise, the ability to correctly assess other people and their emotional state is very important for professional success, as is the ability to recognize one's own emotions at an early stage, adapt them to situations and use them to make smart decisions.

Contents

Building blocks of emotional intelligence

  • Recognizing emotions: Accessing your own feelings - how emotions help you to orient yourself quickly even in complex situations, define goals more clearly and motivate yourself.
  • Regulating emotions: Managing yourself - how to keep yourself emotionally stable even in difficult situations and thus remain focused and capable of taking action.
  • Communicating emotions: Using feelings to exert influence - how to express your own feelings appropriately in communication and thus have the best possible impact on those around you.
  • Emotions and empathy: recognizing and understanding the feelings of others - how empathy and communication enable you to assess and understand other people.
  • Emotions and personal energy: influencing the feelings of others - how you can influence the emotions of others verbally and through body language, calm others, inspire and lead.
  • Connecting emotions and mind - how to synchronize your emotional and cognitive systems and thus be optimally prepared for problems and risks.

 

Learning environment

In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.

Your benefit

  • You will understand how the human emotional system works and will be able to use it in your everyday life as an orientation and decision-making aid, e.g. anger, fear, joy, curiosity.

  • You will learn techniques that allow you to better perceive your own and others' emotions so that you can express them more clearly and diplomatically in everyday life.

  • You will learn techniques to regulate feelings - to promote positive feelings and to contain energy-sapping, stressful feelings.

  • You will train your ability to empathize and learn how you can use this competence in your everyday work.

Methods

Varied mix of short theoretical inputs, practical exercises, self-awareness, physical and mental techniques, group discussions, professional feedback, transfer to professional practice.

Recommended for

People who want to explore and develop their own emotional intelligence, who are emotionally challenged in their job, who frequently find themselves in emotionally charged situations or have to deal with emotionalized people who they would like to manage better, or who simply want to learn more about their feelings and deal with them better in a professional context.

Open Badges - Show what you can do digitally too.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

Read more

Further recommendations for "Practical Workshop Emotional Intelligence"

Attendees comments

"I can recommend the training due to its very practical design."

Josef Wagner
Merkur Privatbank KGaA

"I can recommend the training because of the practical tips and the good case studies. The on-site support was also exemplary."

Michele Leyer
BENEO GmbH

"Mixture of scientific information, practical approaches and built-in practical exercises. Great trainer and inspiring content."

Aline Biendarra
Zurich Holding Ltd.

Seminar evaluation for "Practical workshop on emotional intelligence"

4.6 from 5
with 121 reviews
training content:
4.3
Content comprehensibility:
4.7
Practical relevance:
4.4
Trainer expertise:
4.8
Participant orientation:
4.7
Method variety:
4.6
On-site training together
Booking number
4692
€ 1.590,- plus VAT
2 days
in 7 locations
7 Events
German
Events
Train several employees internally
Pricing upon request
  • Customized training courses according to your needs
  • Directly at your premises or online
  • Cost advantage from 5 participants
  • We contact you within 24 hours (Mon-Fri)
2 days
In-person or Online

Start dates and details

  Select time period
0 events
08.09.2025
Munich
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
Holiday Inn Leuchtenbergring München
Holiday Inn Leuchtenbergring Munich
Leuchtenbergring 20, 81677 Munich
Room rate: € 135,80 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Monday, 08.09.2025

09:00 am - 5:00 pm

Tuesday, 09.09.2025

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

23.10.2025
Berlin
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
Hyperion Hotel Berlin
Hyperion Hotel Berlin
Prager Straße 12, 10779 Berlin
Room rate: € 133,44 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Thursday, 23.10.2025

09:00 am - 5:00 pm

Friday, 24.10.2025

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

13.11.2025
Düsseldorf
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
Novotel City West
Novotel City West
Niederkasseler Lohweg 179, 40547 Düsseldorf
Room rate: € 118,24 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Thursday, 13.11.2025

09:00 am - 5:00 pm

Friday, 14.11.2025

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

15.12.2025
Stuttgart
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
Holiday Inn
Holiday Inn
Mittlerer Pfad 25-27, 70499 Stuttgart
Room rate: € 128,31 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Monday, 15.12.2025

09:00 am - 5:00 pm

Tuesday, 16.12.2025

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

02.03.2026
Hamburg
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
Novotel Hamburg Alster
Novotel Hamburg Alster
Lübecker Straße 3, 22087 Hamburg
Room rate: € 136,70 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Monday, 02.03.2026

09:00 am - 5:00 pm

Tuesday, 03.03.2026

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

18.06.2026
Munich
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
The Rilano Hotel München
The Rilano Hotel Munich
Domagkstraße 26, 80807 Munich
Room rate: € 136,17 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Thursday, 18.06.2026

09:00 am - 5:00 pm

Friday, 19.06.2026

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

02.09.2026
Berlin
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Venue
Hotel am Borsigturm
Hotel am Borsigturm
Am Borsigturm 1, 13507 Berlin
Room rate: € 125,64 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Wednesday, 02.09.2026

09:00 am - 5:00 pm

Thursday, 03.09.2026

08:30 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Sufficient places are still free.
Don't wait too long to book.
Fully booked.
Training is guaranteed to take place
The next booking ensures this course will take place
Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Details
2 days
Limited number of participants
Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Booking number: 4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Details
2 days
Limited number of participants
Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Book later
You are welcome to make a non-binding advance reservation.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Also bookable as in-house training
demand-oriented adaptations possible
on-site or live online for multiple employees
save time and traveling expenses
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.

About us – The Haufe Akademie

Your optimizer, innovator and companion since 1978 -
Your professional partner for professional development and seminars, training courses and topical conferences.

Whether on site, live online or in-house - our customised solutions, our claim to the highest level of consulting expertise and training tailored to your needs simplify the acquisition of skills for the working world of the future and sustainably facilitate professional development.

A wide range of seminars, individual coaching and our flexible formats support HR managers and decision-makers in shaping the future and developing employees, in-house teams and companies.

Experience the benefits of online training from the comfort of your own home. Our online formats meet the highest quality standards and are in no way inferior to face-to-face events in terms of practical relevance. Learn together live online in interactive groups or digitally at a time of your choice.

2,500+ further training
600,000+ apprentices per year
Over 95% positive reviews
2,500 trainers and coaches
17,500+ training courses held per year
Call us or send an email

Do you have any questions?

We are there for you Mon - Fri 8 a.m. - 5:00 p.m.

Stephanie Göpfert

Head of Customer Service

*Mandatory fields
FAQs

Questions & Answers

In our Questions & Answers (FAQ) section, you will find all the answers and the most frequently asked questions about your selected topic.