training
This training is held in German.
In everyday working life, you are often involved in emotional situations, even in a technical or business environment. Your ability to correctly assess other people and their emotional state is therefore very important for professional success. In addition to technical expertise, it is also essential to be able to recognize your own emotions at an early stage, adapt them to situations and use them to make smart decisions. In this practical workshop, learn how to deal better with your own or other people's emotions and how to interact better.
Contents
Building blocks of emotional intelligence
- Recognizing emotions: Accessing your own feelings - how emotions help you to orient yourself quickly even in complex situations, define goals more clearly and motivate yourself.
- Regulating emotions: Managing yourself - how to keep yourself emotionally stable even in difficult situations and thus stay focused and able to take action.
- Communicating emotions: Using feelings to exert influence - how you can express your own feelings appropriately in communication and thus have the best possible impact on those around you.
- Emotions and empathy: Recognizing and understanding the feelings of others - how empathy and communication enable you to assess and understand other people.
- Emotions and personal energy: influencing the emotions of others - how you can influence the emotions of others verbally and through body language, calm others, inspire and lead.
- Connecting emotions and mind - how to synchronize your emotional and cognitive systems and be optimally prepared for problems and risks.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
You understand how the human emotional system works and can use it in everyday life as a targeted orientation and decision-making aid, e.g. anger, fear, joy, curiosity.
You will learn techniques to better perceive your own and others' emotions and to express them in a more differentiated, clearer or more diplomatic way in everyday life.
You learn to regulate your feelings: Encourage positive feelings and curb energy-sapping, stressful feelings.
You will train your ability to empathize and learn how you can make even better use of this skill in your everyday work.
Methods
A varied mix of short theoretical inputs, practical exercises, self-awareness, physical and mental techniques, group discussions, professional feedback and transfer to professional practice.
Recommended for
People who want to explore and develop their own emotional intelligence, who are emotionally challenged in their job, who frequently find themselves in emotionally charged situations or have to deal with emotionalized people who they would like to manage better, or who simply want to learn more about their feelings and deal with them better in a professional context.
Further recommendations for "Practical Workshop Emotional Intelligence"
Attendees comments
"I can recommend the training due to its very practical design."
Josef Wagner
Merkur Privatbank KGaA
"I can recommend the training because of the practical tips and the good case studies. The on-site support was also exemplary."
Michele Leyer
BENEO GmbH
"Mixture of scientific information, practical approaches and built-in practical exercises. Great trainer and inspiring content."
Aline Biendarra
Zurich Holding Ltd.
Seminar evaluation for "Practical workshop on emotional intelligence"
4.6 from 5
with 132 ratings
training content:
4.3
Content comprehensibility:
4.7
Practical relevance:
4.4
Trainer expertise:
4.8
Participant orientation:
4.7
Method variety:
4.6
On-site training together
Start dates and details
08.09.2025
Munich
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Monday, 08.09.2025
09:00 am - 5:00 pm
Tuesday, 09.09.2025
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
23.10.2025
Berlin
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 23.10.2025
09:00 am - 5:00 pm
Friday, 24.10.2025
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
13.11.2025
Düsseldorf
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 13.11.2025
09:00 am - 5:00 pm
Friday, 14.11.2025
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
15.12.2025
Stuttgart
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Monday, 15.12.2025
09:00 am - 5:00 pm
Tuesday, 16.12.2025
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
02.03.2026
Hamburg
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Monday, 02.03.2026
09:00 am - 5:00 pm
Tuesday, 03.03.2026
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
18.06.2026
Munich
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 18.06.2026
09:00 am - 5:00 pm
Friday, 19.06.2026
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
02.09.2026
Berlin
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Wednesday, 02.09.2026
09:00 am - 5:00 pm
Thursday, 03.09.2026
08:30 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Training is guaranteed to take place
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
4692
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
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