Resilience and stress management

Further training for more serenity in everyday business life!

Overcome crises, master challenging situations calmly and remain productive even under great pressure? Resilience is a decisive factor in achieving professional success and coping brilliantly with the often stressful working day. Being resilient means being able to let stresses and strains bounce off you and draw on your own resources in difficult situations. Get started now with the Haufe Akademie seminars on resilience! Whether you prefer to train online or in person: We have the right offer for you!

Online training: Digital resilience for more focus and serenity in everyday life

Between a flood of stimuli and permanent availability - strategies for digital balance

New

online

Training

German

Last resort: making the most of your training budget

Resilience and stress management

Further training for more serenity in everyday business life!

Online training: Digital resilience for more focus and serenity in everyday life

Digital resilience: Mindful, stress-free and confident in everyday working life

Qigong: Your presence in the body

Individual stress management training: Confident and calm in everyday working life

Hygge instead of the hamster wheel - more mindfulness, serenity & self-care at work

Hygge to go - more mindfulness, serenity & self-care at work

Resilience training - How to strengthen your personal resilience!

Resilience compact!

The resilience program

Nature resilience training

More successful with the growth mindset: for greater resilience and effectiveness

Stress reduction & resilience through embodiment

Strengthen resilience: With impulses from the Asian martial arts

Mindfulness and resilience: a successful concept for coping with stress

Mindfulness compact - practice-oriented and to the point

Stress management 2.0: how stress makes you resilient and happy

Let digital stress subside! Strategies for coping with stress

Strengthening resilience with Kintsugi

Business meets Shaolin - Mental strength and mindfulness with a monk

Successful stress management

Mastering the waves of stress with confidence

Stress management & mindfulness: managing information overload calmly & effectively

Qigong: the path to inner strength

Mastering personal and professional crises: compact stress management!

Finding the right balance: Self-confident ways out of the perfectionism trap

Empathy and self-compassion

Dealing with anger constructively and calmly

Diversity: living diversity consciously

Concentration training: work efficiently, increase motivation, gain time

No stress! Resilience training for working mothers and fathers

Exclusively for women: Healthy and efficient despite stress

Further training in career counseling with coaching methods

Mindful leadership: being a mindful leader

Resilience training for managers

Dealing effectively with complexity in day-to-day management

Practical workshop: Healthy High-Performance

Business meets biathlon

Self- and stress management for managers

Self and time management for assistance in the agile working world

Stress management | E-learning

Resilience | E-Learning

Strengthening change competence | E-learning

Understanding and strengthening mental health | E-Learning

Business coaching for professionals & experts

Do you have any questions?

Questions & Answers