Personal and Social Skills

Resilience and stress management

Further training for more serenity in everyday business life!

Overcome crises, master challenging situations calmly and remain productive even under great pressure? Resilience is a decisive factor in achieving professional success and coping brilliantly with the often stressful working day. Being resilient means being able to bounce back from pressure and draw on your own resources in difficult situations. Get started now with the Haufe Akademie seminars on resilience! No matter whether you prefer online or face-to-face training: We have the right offer for you!

Strengthen resilience: With impulses from the Asian martial arts

Calm, resilient and solution-oriented in everyday life

at 4 locations

2 days

training

German

€ 1.540,-
plus VAT.

Nature resilience training

For more mindfulness, stability and inner strength.

at 4 locations

2 days

training

German

€ 1.540,-
plus VAT.

Diversity: living diversity consciously

How mindfulness helps to value and promote diversity

at 3 locations and online

2 days

training

German

€ 1.540,-
plus VAT.

Resilience training - How to strengthen your personal resilience!

at 24 locations and online

2 days

training

German

€ 1.590,-
plus VAT

The resilience program

Resilient, powerful and relaxed with scientifically proven methods

at 8 locations

see details

Training

German

€ 1.990,-
plus VAT

Resilience compact!

The essentials in 7 hours

online

see details

training

German

€ 950,-
plus VAT

Stress reduction & resilience through embodiment

When head and gut form a team

at 4 locations

2 days

training

German

€ 1.540,-
plus VAT.

Mindfulness and resilience: a successful concept for coping with stress

Mindfulness training according to the MBSR method

at 11 locations and online

see details

Blended learning

German

€ 1.640,-
plus VAT.

Mindfulness compact - practice-oriented and to the point

The essentials in 8 hours

online

see details

training

German

€ 950,-
plus VAT

Stress management 2.0: how stress makes you resilient and happy

at 5 locations and online

2 days

training

German

€ 1.540,-
plus VAT.

Let digital stress subside! Strategies for coping with stress

Strengthen mental well-being and performance

in Frankfurt a. M./Sulzbach (Taunus) and online

2 days

training

German

€ 1.540,-
plus VAT.

Business meets mindfulness: the kick to healthy success

Get out of the stress trap with Shaolin strategies!

at 5 locations

2 days

training

German

€ 2.190,-
plus VAT.

Strengthening resilience with Kintsugi

Japanese wisdom for challenges in modern times

at 2 locations and online

2 days

training

German

€ 1.540,-
plus VAT.

Successful stress management

Stay healthy and productive in the long term!

at 18 locations and online

2 days

training

German

€ 1.590,-
plus VAT

Mastering the waves of stress with confidence

Stress management in hybrid working environments: individual. solution-oriented. practical.

at 4 locations

2 days

training

German

€ 1.540,-
plus VAT.

Stress management & mindfulness: managing information overload calmly & effectively

Productive instead of busy

at 7 locations and online

2 days

training

German

€ 1.540,-
plus VAT.

Qigong: the path to inner strength

Your source of energy in business

at 6 locations

2 days

training

German

€ 1.540,-
plus VAT.

Mastering personal and professional crises: compact stress management!

Coping with stress in uncertain times

online

2 days à 3,5h

training

German

€ 850,-
plus VAT

Finding the right balance: Self-confident ways out of the perfectionism trap

at 6 locations and online

2 days

training

German

€ 1.590,-
plus VAT

Empathy and self-compassion

Mindful interaction with ourselves and others takes us further

at 4 locations

3 days

training

German

€ 1.840,-
plus VAT.

Dealing with anger constructively and calmly

More energy at work with less stress

online

see details

Training

German

€ 890,-
plus VAT

Concentration training: work efficiently, increase motivation, gain time

With methods from resilience, mental and memory training

at 5 locations

2 days

training

German

€ 1.540,-
plus VAT.

No stress! Resilience training for working mothers and fathers

Combining work and family successfully and relaxed

online

see details

Blended learning

German

€ 1.290,-
plus VAT

Exclusively for women: Healthy and efficient despite stress

Rediscover your own resources for more serenity and joie de vivre

at 8 locations and online

2 days

training

German

€ 1.540,-
plus VAT.

Further training in career counseling with coaching methods

Supporting professional change processes with career coaching

at 2 locations

3 days

Further training

German

€ 1.790,-
plus VAT

Mindful leadership: being a mindful leader

Motivating and authentic leadership

at 4 locations

2 days

training

German

€ 1.540,-
plus VAT.

Resilience training for managers

Strengthen your resilience and that of your employees

at 4 locations and online

2 days

Training

German

€ 1.540,-
plus VAT.

Dealing effectively with complexity in day-to-day management

Deciphering complexity - adaptive leadership

at 3 locations

2 days

training

German

€ 1.540,-
plus VAT.

Practical workshop: Healthy High-Performance

How to achieve lasting performance, health and job satisfaction

at 3 locations and online

2 days

training

German

€ 1.390,-
plus VAT

Business meets biathlon

Mastering pressure with strategies from sport - exclusively with Rainer Kiefer

at 3 locations

2 days

training

German

€ 1.540,-
plus VAT.

Self- and stress management for managers

Staying confident and productive in the long term

at 7 locations and online

2 days

training

German

€ 1.540,-
plus VAT.

Self and time management for assistance in the agile working world

at 2 locations and online

1 day

training

German

€ 890,-
plus VAT

Resilience | E-Learning

Ideally equipped in an emergency

Content subscription

Part of the content subscription

online

E-learning

German | English

€ 39,- / month
plus VAT

This e-learning is part of the content subscription, plus 100+ more!

Stress management | E-learning

Get out of your own stress trap

Content subscription

Part of the content subscription

online

E-learning

German | English

€ 39,- / month
plus VAT

This e-learning is part of the content subscription, plus 100+ more!

Strengthening change competence | E-learning

Content subscription

Part of the content subscription

online

E-learning

German | English

€ 39,- / month
plus VAT

This e-learning is part of the content subscription, plus 100+ more!

Understanding and strengthening mental health | E-Learning

Your path to balance and resilience

Content subscription

Part of the content subscription

online

E-learning

German | English

€ 39,- / month
plus VAT

This e-learning is part of the content subscription, plus 100+ more!

More successful with the growth mindset: for greater resilience and effectiveness

Positive thinking, agile mindset and practical tools for your continuous development

at 2 locations

2 days

training

German

€ 1.540,-
plus VAT.

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Give us a call or send us an e-mail

Do you have any questions?

We are there for you Monday to Friday from 8:00 to 17:00.

Stephanie Göpfert

Head of Customer Service

service@haufe-akademie.de

+49 761 595339-00

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Questions & Answers

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Munzinger Str. 9
79111 Freiburg

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