Resilience and stress management

Further training for more serenity in everyday business life!


Overcoming crises, calmly mastering challenging situations, and remaining productive even under great pressure? Resilience is a crucial factor for professional success and brilliantly mastering the often stressful everyday working life. Being resilient means being able to bounce off stress and draw on your own resources in difficult situations. Start now with the seminars of Haufe Akademie on the topic of resilience! Whether you prefer online or in-person training, we have the right offer for you!

Strengthen resilience: With impulses from the Asian martial arts

Calm, resilient and solution-oriented in everyday life
New

at 2 locations

2 days

training

 German

Diversity: living diversity consciously

How mindfulness helps to value and promote diversity
New

at 3 locations and online

2 days

training

 German

Nature resilience training

For more mindfulness, stability and inner strength.
New

at 4 locations

2 days

training

 German

Resilience training - How to strengthen your personal resilience!

(1827)

at 25 locations and online

2 days

training

 German

Resilience compact!

The essentials in 7 hours
(58)

online

see details

training

 German

The resilience program

Resilient, powerful and relaxed with scientifically proven methods
(158)

at 8 locations

see details

Training

 German

Stress reduction & resilience through embodiment

When head and gut form a team
(20)

at 5 locations

2 days

training

 German

Mindfulness compact - practice-oriented and to the point

The essentials in 8 hours
(5)

online

see details

training

 German

Mindfulness and resilience: a successful concept for coping with stress

Mindfulness training according to the MBSR method
(225)

at 11 locations and online

see details

Blended learning

 German

Business meets mindfulness: the kick to healthy success

Get out of the stress trap with Shaolin strategies!
(12)

at 5 locations

2 Tage

training

 German

Stress management 2.0: how stress makes you resilient and happy

(17)

at 3 locations and online

2 days

training

 German

Let digital stress subside! Strategies for coping with stress

Strengthen mental well-being and performance
(3)

in Frankfurt a. M./Sulzbach (Taunus) and online

2 days

training

 German

Strengthening resilience with Kintsugi

Japanese wisdom for challenges in modern times

at 2 locations and online

2 days

training

 German

Successful stress management

Stay healthy and productive in the long term!
(1016)

at 19 locations and online

2 days

training

 German

Mastering the waves of stress with confidence

Stress management in hybrid working environments: individual. solution-oriented. practical.
(40)

at 4 locations

2 days

training

 German

Stress management & mindfulness: managing information overload calmly & effectively

Productive instead of busy
(85)

at 4 locations and online

2 days

training

 German

Qigong: the path to inner strength

Your source of energy in business
(170)

at 6 locations

2 days

training

 German

Mastering personal and professional crises: compact stress management!

Coping with stress in uncertain times
(52)

online

2 days à 3,5h

training

 German

Finding the right balance: Self-confident ways out of the perfectionism trap

(301)

at 6 locations and online

2 days

training

 German

Empathy and self-compassion

Mindful interaction with ourselves and others takes us further
(45)

at 4 locations

3 days

training

 German

Dealing with anger constructively and calmly

More energy at work with less stress
(40)

online

see details

Training

 German

Concentration training: work efficiently, increase motivation, gain time

With methods from resilience, mental and memory training
(180)

at 3 locations

2 days

training

 German

No stress! Resilience training for working mothers and fathers

Combining work and family successfully and relaxed
(42)

online

see details

Blended learning

 German

Exclusively for women: Healthy and efficient despite stress

Rediscover your own resources for more serenity and joie de vivre
(394)

at 6 locations and online

2 days

training

 German

Further training in career counseling with coaching methods

Supporting professional change processes with career coaching
(53)

at 2 locations

3 days

Further training

 German

Mindful leadership: being a mindful leader

Motivating and authentic leadership
(95)

at 3 locations

2 days

training

 German

Resilience training for managers

Strengthen your resilience and that of your employees
(243)

at 5 locations and online

2 days

Training

 German

Dealing effectively with complexity in day-to-day management

Deciphering complexity - adaptive leadership
(96)

at 3 locations

2 days

training

 German

Practical workshop: Healthy High-Performance

How to achieve lasting performance, health and job satisfaction
(41)

at 3 locations and online

2 days

training

 German

Business meets biathlon

Mastering pressure with strategies from sport - exclusively with Rainer Kiefer
(38)

at 3 locations

2 days

training

 German

Self- and stress management for managers

Staying confident and productive in the long term
(255)

at 7 locations and online

2 days

training

 German

Self and time management for assistance in the agile working world

(733)

at 3 locations and online

1 day

training

 German

Strengthening change competence | E-learning

Stay adaptable
Content subscription

online

E-learning

 German

Stress management | E-learning

Get out of your own stress trap
Content subscription

online

E-learning

 German

Resilience | E-Learning

Ideally equipped in an emergency
Content subscription

online

E-learning

 German

Understanding and strengthening mental health | E-Learning

Your path to balance and resilience
New
Content subscription

online

E-learning

 German

More successful with the growth mindset: for greater resilience and effectiveness

Positive thinking, agile mindset and practical tools for your continuous development
(11)

at 2 locations

2 days

training

 German

Give us a call or send us an e-mail

Do you have any questions?

We are there for you Mon - Fri 8:00 - 17:00.

Stephanie Göpfert

Head of Customer Service

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FAQs

Questions & Answers

In our Questions & Answers (FAQ) section you will find all the answers and the most frequently asked questions on your selected topic.