Contents
What are competencies?
- Definitions and frame setting.
Location analysis (biographical self-analysis)
- Who am I? What can I do? Where do I want to go?
- Set goals.
- Milestones, stations, activities.
- Individual time line.
Dreams
- What does my heart beat for?
- "The biographical interview".
Success stories (obstacles/hurdles)
- Am I a heroine?
- What obstacles and hurdles have I overcome?
- What skills and strengths have I developed and gained from this?
Self-image - external image
- A different kind of feedback.
Values
- Value exercise.
- My values and my environment.
Treasures of the past
- Resources and inner strengths.
- Visual support: Fruits of my work/my life.
Visions and goals
- Vision exercise.
- Define goals.
- Eco-check and transfer assurance.
Learning environment
Your benefit
By creatively examining your own (learning) biography, you will look at your skills from a different perspective:
- You recognize what resources you already have today.
- You know which strategies to use to overcome obstacles.
- You recognize your successes and allow yourself to appreciate them.
- You will learn how you come across to others and give them creative feedback.
Methods
Trainer input, exercises, writing techniques, visualization methods, (small) group work and discussion, exchange of experiences, work aids, moderation techniques, systemic solution-oriented methods, creative methods, checklists.
Recommended for
Female specialists and managers at all levels, project managers, consultants and all female employees who are wondering what they are made of and want to consciously develop and use these skills.
Further recommendations for "Recognizing and strengthening your own potential"
Seminar evaluation for "Recognizing and strengthening your own potential"







Start dates and details
Tuesday, 26.08.2025
09:30 am - 6:00 pm
Wednesday, 27.08.2025
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 15.12.2025
09:30 am - 6:00 pm
Tuesday, 16.12.2025
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.