Constructive and capable of acting in difficult situations

This training is held in German.
Sometimes it's just enough! When emotionally charged situations become more frequent in everyday working life, it is particularly important to maintain a stable inner attitude. So that you can continue to act with self-determination instead of losing yourself in defensiveness and feelings of powerlessness. In this practice-oriented training training course, you will practise immediate measures that can be implemented quickly, enabling you to stay calm and act in a goal-oriented manner even in the most difficult situations. Learn how to use constructive communication and consciously align your inner focus to cope with everyday stress in the best possible and calm way.
Module 1: Online training
3.5 hours + self-study phase
Calm and capable of acting in challenging situations
Calm and capable of acting in challenging situations
  • The 3 influencing factors: language, focus and physiology.
  • Language: Why talking often doesn't help much and what you can do anyway.
  • Focus: Finding and maintaining your own focus and acting constructively.
  • Physiology: Immediately applicable behavioral strategies for critical situations.

 

Module 2: Online training
3 hours + self-study phase
Communicate consciously and clearly
Communicate consciously and clearly
  • You will learn further and more in-depth ways of using language effectively in everyday (working) life.
  • Communicate clearly: State the decisive facts instead of struggling with interpretations.
  • Saying no: representing your own concerns constructively.
  • Ask efficient questions: Get helpful answers.
  • Questions = demands? A serious difference and how you can deal with it.

Self-study phase: Application in everyday life

  • Implementation of the self-developed behavioral strategy in everyday life.
  • Reflection on effectiveness.
Module 3: Online training
1.5 hours + self-learning phase
Constructive communication in your everyday life: from intention to action
Constructive communication in your everyday life: from intention to action
  • Practice-oriented case work with individual concerns.
  • Tips for your development.
  • Clarification of open questions on theory and practice.
  • Reflection and feedback from participants and trainer.
  • Conclusion.

Self-study phase: Application in everyday life

  • Refining the approach in an overwhelming situation.
  • In-depth exercises on communication and perception.
  • Get active yourself!
  • Exchange experiences with the learning partner in order to identify facts more quickly and develop more effective questions.
  • Consolidate the experience in everyday life and collect questions for the final webinar.

Contents

Staying constructive - but how?

The 3 important influencing factors:

  • Language: Use it effectively, communicate clearly without ending the conversation.
  • Physiology: Action strategies for tense and conflict-laden situations.
  • Focus: Finding and maintaining your own focus and acting constructively.

In this training , you will learn how you can remain constructive in any situation and represent your concerns - without bending or jeopardizing relationships. You will learn how you can expand your room for maneuver in difficult situations through clear communication and a constructive attitude and what else can support you.

In the live online seminars, you will receive valuable tips and tried-and-tested methods for challenging situations. For optimal knowledge transfer, you will have the opportunity to critically test the behavioral strategies developed in your everyday life between the modules.

Learning environment

In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.

Your benefit

  • You will learn highly effective, immediately applicable behavioral strategies for challenging (crisis) situations.
  • You will learn the three most important levers for influencing your own situation quickly and effectively.
  • You know how to remain capable of acting even in tense and conflict-laden situations.
  • You will learn how to get to the point in critical situations and still keep the conversation going.
  • You will learn how you can stand up for your cause without jeopardizing the relationship.
  • You develop everyday ways of representing your concerns to people or customers higher up in the hierarchy.
  • You will receive professional feedback on the issues you bring with you.

trainer

Methods

trainer, case/best-practice examples, interactive development of the content in the team, self-awareness and self-reflection, numerous exercise sequences with individual feedback as well as discussion and exchange of experience. Between modules, you will work on transfer tasks in self-study.

Recommended for

Specialists and managers, project managers, consultants and all employees who find themselves in a challenging situation and want to quickly regain their effectiveness and ability to act.

Open Badges - Show what you can do digitally too.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

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Further recommendations for "Constructive and capable of acting in difficult situations"

Attendees comments

"The content was conveyed well and the speakers are really very good."

Uwe Müller
Knauf Gips KG

Seminar evaluation for "Constructive and capable of acting in difficult situations"

4.7 from 5
with 29 ratings
training content:
4.8
Content comprehensibility:
4.9
Practical relevance:
4.4
Trainer expertise:
4.8
Participant orientation:
4.9
Method variety:
4.6
Joint online training
Booking number
31533
€ 890,- plus VAT
8 hours online ...
Online
2 Events
German
Events
Train several employees internally
Pricing upon request
  • Customized training courses according to your needs
  • Directly at your premises or online
  • Cost advantage from 5 participants
  • We contact you within 24 hours (Mon-Fri)
8 hours online training + self-study phases
In-person or Online

Start dates and details

  Select time period
0 events
07.10.2025
Live online
Booking number: 31533
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Course
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zoom
Technical notes
We use various software to conduct our online events.
Modules
8 hours online training + self-study phases
Limited number of participants
Online training
Calm and capable of acting in challenging situations
Date
07.10.2025
Course
zoom
Schedule
Start 09:00, end approx. 12:00
Online training
Communicate consciously and clearly
Date
09.10.2025
Course
zoom
Schedule
Start 09:00, end approx. 12:00
Online training
Constructive communication in your everyday life: from intention to action
Date
16.10.2025
Course
zoom
Schedule
Start 09:00 am, end approx. 10:30 am
26.01.2026
Live online
Booking number: 31533
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Course
zoom
zoom
Technical notes
We use various software to conduct our online events.
Modules
8 hours online training + self-study phases
Limited number of participants
Online training
Calm and capable of acting in challenging situations
Date
26.01.2026
Course
zoom
Schedule
Start 09:00, end approx. 12:00
Online training
Communicate consciously and clearly
Date
28.01.2026
Course
zoom
Schedule
Start 09:00, end approx. 12:00
Online training
Constructive communication in your everyday life: from intention to action
Date
04.02.2026
Course
zoom
Schedule
Start 09:00 am, end approx. 10:30 am
Sufficient places are still free.
Don't wait too long to book.
Fully booked.
Training is guaranteed to take place
Booking number: 31533
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
8 hours online training + self-study phases
Limited number of participants
Booking number: 31533
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
8 hours online training + self-study phases
Limited number of participants
Book later
You are welcome to make a non-binding advance reservation.
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Also bookable as in-house training
demand-oriented adaptations possible
on-site or live online for multiple employees
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