Pure self-efficacy: relaxed, confident and self-assured at work!

Clarify requirements and expectations

• Reflect on your own and others' expectations.
• Dealing calmly and constructively with the expectations of others.

Your own mindset decides

• Use your own values, attitudes and convictions as strengths.
• Better understand and actively manage your own behavior at work.
• Use feedback and feedback for your own development.
• Increase my confidence in my own effectiveness.

With inner clarity to outer effectiveness

• Inner serenity and security as success factors.
• Understanding inner drivers and using them positively.
• Build self-confidence and use it constructively.
• Experiencing self-efficacy generates confidence and assertiveness.

Score points with communication and interaction

• Clear language is convincing language.
• Use your own body language more consciously.
• Be convincingly visible with your own objectives.

Stay calm and confident - even in difficult situations

• Helpful methods for difficult moments at work.
• Stay calm even in hectic, angry and stressful situations.
• Recognize emotions better and treat them respectfully.
• Secure your own ability to act.