Contents
Clarify requirements and expectations
- Reflect on your own and others' expectations.
- Dealing calmly and constructively with the expectations of others.
Your own mindset decides
- Use your values, attitudes and convictions as a strength.
- Better understand and actively manage your own behavior at work.
- Use feedback and feedback for your own development.
- Increase my confidence in my own effectiveness.
With inner clarity to outer effectiveness
- Inner serenity and security as success factors.
- Understanding inner drivers and using them positively.
- Build self-confidence and use it constructively.
- Experiencing self-efficacy generates confidence and assertiveness.
Score points with communication and interaction
- Clear language is convincing language.
- Use your own body language more consciously.
- Be convincingly visible with your objectives.
Stay calm and confident - even in difficult situations
- Helpful methods for difficult moments at work.
- Stay calm even in hectic, angry and stressful situations.
- Recognize emotions better and treat them respectfully.
- Secure your own ability to act.
Learning environment
Your benefit
- You know your own inner strengths better and can make targeted use of them.
- They also act more calmly and confidently in difficult situations.
- Criticism and negative feedback no longer upset you so easily.
- You are more relaxed and convincing in conversations and meetings.
- You can better delimit yourself if necessary.
- You will learn how to assert yourself better without alienating others.
- They know ways to increase their own security, satisfaction and serenity.
Methods
The training thrives on your openness to contribute personally. We work with exercises, experts, guided self-reflection, your case studies, peer exchange, group and individual work and numerous transfer aids.
Recommended for
Specialists and managers who want to know and control their own attitude and impact better in order to act confidently, relaxed and assertively even in challenging situations.
Seminar evaluation for "Pure self-efficacy: relaxed, confident and self-assured at work!"







Start dates and details
Tuesday, 17.06.2025
09:30 am - 5:30 pm
Wednesday, 18.06.2025
08:30 am - 4:30 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Tuesday, 30.09.2025
09:30 am - 5:30 pm
Wednesday, 01.10.2025
08:30 am - 4:30 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Tuesday, 09.12.2025
09:30 am - 5:30 pm
Wednesday, 10.12.2025
08:30 am - 4:30 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Tuesday, 24.03.2026
09:30 am - 5:30 pm
Wednesday, 25.03.2026
08:30 am - 4:30 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
You will find the event hotel here at least 6 months before the start of the event. As soon as the event hotel has been confirmed, we will inform the registered participants by e-mail. The event hotel is located within a radius of approx. 25 km from Stuttgart main station.
Monday, 27.04.2026
09:30 am - 5:30 pm
Tuesday, 28.04.2026
08:30 am - 4:30 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 01.10.2026
09:30 am - 5:30 pm
Friday, 02.10.2026
08:30 am - 4:30 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.