Contents
Patience in everyday working life:
- Find out how everyday stressors and time pressure encourage ill-considered decisions.
- Discover why patience is the key to success when making decisions under pressure.
- Typical barriers to patience: Recognize the most common triggers in your day-to-day work that challenge your patience and learn effective strategies to target them.
- Identifying and overcoming typical stress triggers that strain patience.
- Consequences of impatience and quick action.
Impulse control and emotionalstability:
- Develop techniques to curb impulsive reactions and control your emotional response in stressful situations. This promotes inner balance, self-regulation and impulse control.
- Gain valuable impulses for regulating your emotions in stressful situations so that you can stay in control and act confidently even under pressure.
- Develop strategies to stay calm and focused even in difficult moments and maintain your ability to act.
Scientific foundations of patience:
- Understand the psychological and neurological mechanisms behind patience and impulsiveness and use these insights in your role to achieve your goals.
Strategic patience management:
- The ability to use patience as a valuable skill and thus make better decisions in the long term.
Social competence as a success factor:
- Patience creates a stable inner calm that allows you to remain composed even in conflict-ridden situations and ensures that you can work together with confidence.
Learning environment
Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.
Your benefit
- You learn to deal better with everyday stressors and time pressure.
- You recognize your personal triggers and can deal with them more patiently in order to achieve better results.
- They pursue and achieve more long-term goals.
- They have fewer conflicts and better relationships.
- They strengthen patience as a central competence for a level-headed and considered approach.
- Employees who master patience and impulse control make better decisions, optimize work processes and make a decisive contribution to the company's success.
Methods
Trainer input, impulse information, individual and group work, discussion, brainstorming and exchange of experiences, exercises
Recommended for
This training is aimed at specialists and managers, decision-makers and Employees, and anyone who wants to recognize and use patience as a strategic advantage.
Start dates and details
Monday, 22.09.2025
09:00 am - 5:00 pm
Tuesday, 23.09.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 24.11.2025
09:00 am - 5:00 pm
Tuesday, 25.11.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 26.03.2026
09:00 am - 5:00 pm
Friday, 27.03.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.