New
Focused work: Working with concentration and without distractions
Set clear priorities, confidently say no
This training is held in German.
Constant interruptions, spontaneous requests, and distractions repeatedly pull you out of focus—and cost you time, energy, and quality. This is exactly where this training .
You set clear boundaries, confidently say no, and remain supportive. You recognize distractions early on, reduce unplanned activities, and ensure that you remain focused before, during, and after work.
With tried-and-tested methods, you will minimize disruptions, make quick decisions, and say goodbye to procrastination.
The result: more focused work, more deep work, and a noticeable increase in effectiveness in your everyday work.
Contents
No more interruptions – time for real focused work
- Understanding distractions: What they are, what types there are, and what short- and long-term consequences they have.
- Preparing for focused work: How to lay the groundwork for distraction-free working before you start.
- Staying focused while working: How to remain concentrated while working.
- Finish with focus: How to switch off mentally after work and maintain clarity.
- Reduce distractions in the team: Focus meetings with the idea parking lot.
- Confidently saying no to requests—and still providing support without wasting time.
- Reduce unplanned activities and make quick, clear decisions.
- Goodbye procrastination: Put an end to procrastination caused by distractions for good.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
- You work with focus and protect your time from distractions.
- You confidently say no to requests and still remain supportive.
- You set clear priorities and make quick decisions.
- You reduce interruptions in meetings and in your daily work routine.
- You create space for deep work and achieve better results.
Methods
Keynote speeches, new tried-and-tested time management methods, moderated exchanges, discussions, reflection phases, practical examples.
Recommended for
Specialists, managers, and employees who want to increase their work efficiency, strengthen their self-organization, and make their everyday work more effective.
Further recommendations for "Focused work: Working with concentration and without distractions"
On-site training together
Start dates and details
22.04.2026
Frankfurt a. M./Oberursel
Booking number:
42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Wednesday, 22.04.2026
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
02.09.2026
Berlin
Booking number:
42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Wednesday, 02.09.2026
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
14.12.2026
Düsseldorf
Booking number:
42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Monday, 14.12.2026
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
12.03.2027
Munich
Booking number:
42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Days & Times
1 day
Friday, 12.03.2027
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
1 day
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
1 day
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
