New

Focused work: Working with concentration and without distractions

Set clear priorities, confidently say no

training
This training is held in German.
Constant interruptions, spontaneous requests, and distractions repeatedly pull you out of focus—and cost you time, energy, and quality. This is exactly where this training . You set clear boundaries, confidently say no, and remain supportive. You recognize distractions early on, reduce unplanned activities, and ensure that you remain focused before, during, and after work. With tried-and-tested methods, you will minimize disruptions, make quick decisions, and say goodbye to procrastination. The result: more focused work, more deep work, and a noticeable increase in effectiveness in your everyday work.

Contents

No more interruptions – time for real focused work
  • Understanding distractions: What they are, what types there are, and what short- and long-term consequences they have.
  • Preparing for focused work: How to lay the groundwork for distraction-free working before you start.
  • Staying focused while working: How to remain concentrated while working.
  • Finish with focus: How to switch off mentally after work and maintain clarity.
  • Reduce distractions in the team: Focus meetings with the idea parking lot.
  • Confidently saying no to requests—and still providing support without wasting time.
  • Reduce unplanned activities and make quick, clear decisions.
  • Goodbye procrastination: Put an end to procrastination caused by distractions for good.

Learning environment

In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.

Your benefit

  • You work with focus and protect your time from distractions.
  • You confidently say no to requests and still remain supportive.
  • You set clear priorities and make quick decisions.
  • You reduce interruptions in meetings and in your daily work routine.
  • You create space for deep work and achieve better results.

Methods

Keynote speeches, new tried-and-tested time management methods, moderated exchanges, discussions, reflection phases, practical examples.

Recommended for

Specialists, managers, and employees who want to increase their work efficiency, strengthen their self-organization, and make their everyday work more effective.

Open Badges - Show what you can do digitally too.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

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Further recommendations for "Focused work: Working with concentration and without distractions"

On-site training together
Booking number
42615
€ 890,- plus VAT
1 day
in 4 locations
4 Events
German
Events
Train several employees internally
Pricing upon request
  • Customized training courses according to your needs
  • Directly at your premises or online
  • Cost advantage from 5 participants
  • We contact you within 24 hours (Mon-Fri)
1 day
In-person or Online

Start dates and details

  Select time period
0 events
22.04.2026
Frankfurt a. M./Oberursel
Booking number: 42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Venue
elaya hotel frankfurt oberursel
elaya hotel frankfurt oberursel
Zimmersmühlenweg 35, 61440 Frankfurt a. M./Oberursel
Room rate: € 126,44 plus VAT.
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
1 day

Wednesday, 22.04.2026

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
02.09.2026
Berlin
Booking number: 42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Venue
Hotel Palace Berlin
Hotel Palace Berlin
Budapester Straße 45, 10787 Berlin
Room rate: € 148,59 plus VAT.
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
1 day

Wednesday, 02.09.2026

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
14.12.2026
Düsseldorf
Booking number: 42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Venue
Hilton Hotel Düsseldorf
Georg-Glock-Straße 20, 40474 Düsseldorf
Room rate: € 151,41 plus VAT.
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
1 day

Monday, 14.12.2026

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
12.03.2027
Munich
Booking number: 42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Venue
Hotel Excelsior by Geisel
Hotel Excelsior by Geisel
Schützenstr. 11, 80335 Munich
Room rate: € 150,27 plus VAT.
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
1 day

Friday, 12.03.2027

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
Sufficient places are still free.
Don't wait too long to book.
Fully booked.
Booking number: 42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
1 day
Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
Booking number: 42615
€ 890,- plus VAT.
€ 1,059.10 incl. VAT.
Details
1 day
Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
Book later
You are welcome to make a non-binding advance reservation.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
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