Individual training: Time management and self-organization
The 1:1 training for your ideal learning success
Does time fly by as you rush from one appointment to the next? Do you never find the space to do what you set out to do? This one-to-one training is dedicated to your time management and self-organization and helps you to define clear goals and set priorities. Develop an individual daily and weekly structure to increase your performance and keep an overview even in hectic phases. Gain the time and freedom to do what really gets you ahead!
Choose from these topics:
The basics of time management
- Recognize, set and implement priorities (professionally and privately).
- Are all topics and tasks important, urgent and should be dealt with as quickly as possible?
- Use the Pareto principle and Eisenhower matrix for individual goal achievement/orientation.
- Maintain an overview, especially for long-term tasks.
Individual motivation/energy guzzlers, time thieves and disruptions
- The most common personal time wasters.
- Recognize personal time thieves and time wasters and develop solutions.
- Effectively counter "procrastination".
- Distinction between "activity" and "productivity".
A time management method that suits you
- What type of time and organizer are you?
- Which self-organization, which time management system suits you best?
Professional self-management
- Recognize your own stressors that influence productivity in turbulent times and develop a constructive way of dealing with them.
- Complexity, networking, digital information overload and the expectation of constant accessibility.
- Recognize personal performance times and use them effectively.
Goals, motivation and life balance
- Meaningful self-management and work-life balance.
- Goals - know where you want to go.
- Develop your personally optimized life/self-reflection/time management.
Effective weekly and daily planning
- The challenge in everyday life: planning realistically and taking the unpredictable into account.
- Finding time for the essentials in hectic everyday life.
- How to plan your day.
- Implementation strength as the key to productivity.
The power of habits
- Establish habits to achieve your goals.
- Establish habits in order to put theory into practice.
- Get rid of bad habits and establish good habits.
What is individual training?
One-to-one training is an individual 1:1 format with an experienced trainer. Together you design the training so that it fits your goals and needs exactly. The content of our seminars, which have been tried and tested over many years, serves as the basis for the design of your personal one-to-one training. Benefit from the transfer of knowledge and skills on your chosen topic.
You can find more answers about individual training with a personal trainer in the FAQ below.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
In this individual training course, you will learn immediately applicable and tried-and-tested methods for effective time management and efficient self-organization:
- You rethink and optimize your time management.
- You analyze your own working style and optimize it.
- You will learn proven time management methods.
- You plan your week and your day in such a way that you get closer to your long-term goals.
- You learn to set priorities clearly and sensibly and to make quick decisions.
- You increase effectiveness and efficiency.
- You reduce time pressure, reduce stress and still achieve good results.
- You will learn how to eliminate disruptions and time thieves.
The:Die trainer focuses exclusively on you and takes your individual needs into account.
The individual training is shorter than the open seminars, but more individual and intensive.
Methods
Individual training, theoretical input, practical cases, exercises, feedback.
Recommended for
Specialists and managers as well as anyone who wants to review and improve their work techniques and self-management.
Further recommendations for "Individual training: Time management and self-organization"
Questions and answers about "Individual training with a personal trainer"
One-to-one training with a personal trainer is aimed at specialists and managers as well as anyone who wants to build up or want to deepen. If you only have limited time for further training or your schedule allows little flexibility, the liveonline training with a personal trainer is ideal for you. Also forür career starters:inside or part-time parents, this flexible format can be very suitable be very suitable.
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Customized content
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Individual appointment coordination
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Full attention of the trainer
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Personal feedback and direct practicability
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Confidential framework
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No expense for travel
After booking, your trainer will contact you to coordinate the focus and dates. An individual training plan will be created for you. The individual training takes place exclusively live online. The training is usually carried out via common platforms such as MS Teams or Zoom. Stable internet access, a webcam and, if necessary, a headset are usually sufficient. You can complete your one-to-one training flexibly within three months of booking.
You have a total of four hours available as a live online session for individual training, which you can use in one go or in two sessions of two hours each, depending on your needs. It is not possible to extend the individual training. The appointments can be arranged flexibly and can also be arranged in the early morning, late afternoon or evening, for example.
Individual training courses are suitable if you already have prior knowledge and want to expand your knowledge in a targeted manner. They are focused in terms of content and ideal for building up or deepening your knowledge. This format is also suitable for attendees with little time who cannot attend face-to-face seminars lasting several days.
The contents and dates will be after booking with the trainer in advance by telephone. This allows you to get to know the teacher. However, it is not possible to get to know them before booking.
Yes, appointments can be canceled or postponed. Individual sessions can be postponed up to a certain time before the start. After booking, however, the individual training must be completed within three months. Cancellations are subject to the specific conditions in the offer or the terms and conditions.