Individual training: Time management and self-organization

Does time fly by as you rush from one appointment to the next? Do you never find the space to do what you set out to do? This one-to-one training is dedicated to your time management and self-organization and helps you to define clear goals and set priorities. Develop an individual daily and weekly structure to increase your performance and keep an overview even in hectic phases. Gain the time and freedom to do what really gets you ahead!

Choose from these topics:

The basics of time management

• Recognize, set and implement priorities (professionally and privately).
• Are all topics and tasks important, urgent and should be dealt with as quickly as possible?
• Use the Pareto principle and Eisenhower matrix for individual goal achievement/orientation.
• Maintain an overview, especially for long-term tasks.

Individual motivation/energy guzzlers, time thieves and disruptions

• The most common personal time wasters.
• Recognize personal time thieves and time wasters and develop solutions.
• Effectively counter "procrastination".
• Distinction between "activity" and "productivity".

A time management method that suits you

• Which time and organization type are you?
• Which self-organization, which time management system suits you best?

Professional self-management

• Recognize your own stressors that influence productivity in turbulent times and develop a constructive way of dealing with them.
• Complexity, networking, digital information overload and the expectation of constant accessibility.
• Recognize personal performance times and use them effectively.

Goals, motivation and life balance

• Meaningful self-management and work-life balance.
• Goals - know where you want to go.
• Develop your personally optimized life/self-reflection/time management.

Effective weekly and daily planning

• The challenge in everyday life: planning realistically and taking the unpredictable into account.
• Finding time for the essentials in hectic everyday life.
• How to plan your day.
• Implementation strength as the key to productivity.

The power of habits

• Establish habits to achieve your goals.
• Establish habits in order to put theory into practice.
• Get rid of bad habits and establish good habits.