Personal and Social Skills

Resilience, mindfulness and stress management

Stay calm and productive—interactive seminars will help you strengthen your focus and resilience and achieve greater serenity at work.
  • Mastering stress with confidence and strengthening resilience
  • Integrate mindfulness into everyday life and act more consciously
  • Reduce stress and stay healthy in the long term

Discover seminars and continuing education courses

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13 Hits

Ensuring long-term health: Longevity strategies for everyday working life

Practical ideas for stress reduction, regeneration, and focus
New

at 5 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

Nature Mindfulness Training

Countering external turbulence with inner serenity
New

in Schneverdingen, near Hamburg

2 days

training

German

€ 1.540,-
plus VAT.
All info

Silence makes you strong: Using meditation to achieve focus, serenity, and presence at work

Discover how to reduce stress, gain clarity and stay confident
New
(5)

at 4 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

Mindfulness and resilience: a successful concept for coping with stress

Mindfulness training according to the MBSR method
(269)

at 9 locations and online

see details

training

German

€ 1.640,-
plus VAT.
All info

Mindfulness compact - practice-oriented and to the point

The essentials in 8 hours
(11)

online

see details

training

German

€ 890,-
plus VAT
All info

Developing personal self-management skills

Mindfulness for more focus, clarity and self-efficacy!
(27)

at 2 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

Qigong: the path to inner strength

Your source of energy in business
(183)

at 5 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

Qigong: Your presence in the body

Awaken the power within you for mental strength, authentic self-leadership and confident action
New

at 3 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

Empathy and self-compassion

Mindful interaction with ourselves and others takes us further
(45)

at 5 locations

3 days

training

German

€ 1.840,-
plus VAT.
All info

Hygge to go - more mindfulness, serenity & self-care at work

The compact training training: Reduce stress and boost well-being with the Scandinavian art of living
New
(7)

online

2 x 4 hours

Training

German

€ 950,-
plus VAT
All info

Hygge instead of the hamster wheel - more mindfulness, serenity & self-care at work

The intensive classroom seminar: Reducing stress and boosting well-being with the Scandinavian art of living
New
(2)

at 3 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

Shaolin Essentials in Business – with Longevity Effect

Confident stress management, mental clarity, and sustained performance for healthy success
(31)

at 4 locations

2 days

training

German

€ 2.190,-
plus VAT.
All info

Inner Strength for Effective Leadership

Leading Consciously Through Self-Management, Mindfulness, and Emotional Stability
(107)

at 2 locations

2 days

training

German

€ 1.540,-
plus VAT.
All info

13 hits

Haufe Business Coaching:

Further development with a wow effect


Discover the transformative power of business coaching and see yourself through different eyes.

Technical articles, white papers and more

Benefit from the latest specialist articles, free magazines, webinars, white papers, scientific studies, and much more on the subject of Personal and Social Skills.

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Get in touch

We are there for you Monday to Friday from 8:00 to 17:00.

Stephanie Göpfert

Head of Customer Service

service@haufe-akademie.de
0761 595339-00
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Munzinger Str. 9
79111 Freiburg
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