Resilience, mindfulness and stress management

Further training for more serenity in everyday business life!

Overcome crises, master challenging situations calmly and remain productive even under great pressure? Resilience is a decisive factor in achieving professional success and coping brilliantly with the often stressful working day. Being resilient means being able to let stresses and strains bounce off you and draw on your own resources in difficult situations. Get started now with the Haufe Akademie seminars on resilience! Whether you prefer to train online or in person: We have the right offer for you!

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13 Hits

Silence makes you strong: meditation for focus, serenity and presence at work

Discover how to reduce stress, gain clarity and stay confident
New

at 3 locations

2 days

training

German

Mindfulness and resilience: a successful concept for coping with stress

Mindfulness training according to the MBSR method
(262)

at 10 locations and online

see details

Blended learning

German

Mindfulness compact - practice-oriented and to the point

The essentials in 8 hours
(11)

online

see details

training

German

Developing personal self-management skills

Mindfulness for more focus, clarity and self-efficacy!
(27)

at 3 locations

2 days

training

German

Qigong: the path to inner strength

Your source of energy in business
(180)

at 5 locations

2 days

training

German

Qigong: Your presence in the body

Awaken the power within you for mental strength, authentic self-leadership and confident action
New

at 4 locations

2 days

training

German

Empathy and self-compassion

Mindful interaction with ourselves and others takes us further
(45)

at 4 locations

3 days

training

German

Hygge to go - more mindfulness, serenity & self-care at work

The compact training training: Reduce stress and boost well-being with the Scandinavian art of living
New
(1)

online

2 x 4 hours

Training

German

Hygge instead of the hamster wheel - more mindfulness, serenity & self-care at work

The intensive classroom seminar: Reducing stress and boosting well-being with the Scandinavian art of living
New

at 2 locations

2 days

training

German

Business meets Shaolin - Mental strength and mindfulness with a monk

Train focus, inner calm and self-management skills - for more composure, clarity and sustainable success
(27)

at 4 locations

2 days

training

German

The Science of Wellbeing - experience what makes you strong and happy

More energy, motivation and resilience at work with mindfulness, positive psychology and focus techniques

at 4 locations

2 days

training

German

Living diversity consciously: Mindfulness as the key to success

Think more openly, act more relaxed and experience diversity as a strength

at 3 locations and online

2 days

training

German

Mindful leadership: being a mindful leader

Motivating and authentic leadership
New concept
(100)

at 4 locations

2 days

training

German

13 hits

Haufe Business Coaching:

Further development with a wow effect


Discover the transformative power of business coaching and see yourself through different eyes.

Technical articles, white papers and more

Benefit from the latest specialist articles, free magazines, webinars, white papers, scientific studies, and much more on the subject of Personal and Social Skills.

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Stephanie Göpfert

Head of Customer Service

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