Resilience, mindfulness and stress management
- Mastering stress with confidence and strengthening resilience
- Integrate mindfulness into everyday life and act more consciously
- Reduce stress and stay healthy in the long term
Select filter
Here you have the opportunity to narrow down this topic further.
14 Hits
Ensuring long-term health: Longevity strategies for everyday working life
at 3 locations
2 days
training
German
Nature Mindfulness Training
at 2 locations
2 days
training
German
Silence makes you strong: Using meditation to achieve focus, serenity, and presence at work
at 4 locations
2 days
training
German
Mindfulness and resilience: a successful concept for coping with stress
at 9 locations and online
see details
Blended learning
German
Mindfulness compact - practice-oriented and to the point
online
see details
training
German
Developing personal self-management skills
at 3 locations
2 days
training
German
Qigong: the path to inner strength
at 4 locations
2 days
training
German
Qigong: Your presence in the body
at 3 locations
2 days
training
German
Empathy and self-compassion
at 3 locations
3 days
training
German
Hygge to go - more mindfulness, serenity & self-care at work
online
2 x 4 hours
Training
German
Hygge instead of the hamster wheel - more mindfulness, serenity & self-care at work
at 4 locations
2 days
training
German
Shaolin Essentials in Business – with Longevity Effect
at 3 locations
2 days
training
German
Happy, focused, and strong: actively shaping your well-being
at 4 locations
2 days
training
German
Mindful leadership: being a mindful leader
at 3 locations
2 days
training
German
14 hits
Technical articles, white papers and more
Benefit from the latest specialist articles, free magazines, webinars, white papers, scientific studies, and much more on the subject of Personal and Social Skills.
Our newsletter "persönlich weiter"
Get tips and tricks on Personal and Social Skills every month and try them out in your everyday life!
Get in touch
We are there for you Monday to Friday from 8:00 to 17:00.
(5)
(269)
(103)