Resilience, mindfulness and stress management

Stay calm and productive—interactive seminars will help you strengthen your focus and resilience and achieve greater serenity at work.
  • Mastering stress with confidence and strengthening resilience
  • Integrate mindfulness into everyday life and act more consciously
  • Reduce stress and stay healthy in the long term

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14 Hits

Ensuring long-term health: Longevity strategies for everyday working life

Practical ideas for stress reduction, regeneration, and focus
New

at 3 locations

2 days

training

German

Nature Mindfulness Training

Countering external turbulence with inner serenity
New

at 2 locations

2 days

training

German

Silence makes you strong: Using meditation to achieve focus, serenity, and presence at work

Discover how to reduce stress, gain clarity and stay confident
New
(5)

at 4 locations

2 days

training

German

Mindfulness and resilience: a successful concept for coping with stress

Mindfulness training according to the MBSR method
(269)

at 9 locations and online

see details

Blended learning

German

Mindfulness compact - practice-oriented and to the point

The essentials in 8 hours
(11)

online

see details

training

German

Developing personal self-management skills

Mindfulness for more focus, clarity and self-efficacy!
(27)

at 3 locations

2 days

training

German

Qigong: the path to inner strength

Your source of energy in business
(183)

at 4 locations

2 days

training

German

Qigong: Your presence in the body

Awaken the power within you for mental strength, authentic self-leadership and confident action
New

at 3 locations

2 days

training

German

Empathy and self-compassion

Mindful interaction with ourselves and others takes us further
(45)

at 3 locations

3 days

training

German

Hygge to go - more mindfulness, serenity & self-care at work

The compact training training: Reduce stress and boost well-being with the Scandinavian art of living
New
(1)

online

2 x 4 hours

Training

German

Hygge instead of the hamster wheel - more mindfulness, serenity & self-care at work

The intensive classroom seminar: Reducing stress and boosting well-being with the Scandinavian art of living
New

at 4 locations

2 days

training

German

Shaolin Essentials in Business – with Longevity Effect

Confident stress management, mental clarity, and sustained performance for healthy success
(27)

at 3 locations

2 days

training

German

Happy, focused, and strong: actively shaping your well-being

More energy, motivation and resilience at work with mindfulness, positive psychology and focus techniques

at 4 locations

2 days

training

German

Mindful leadership: being a mindful leader

Motivating and authentic leadership
(103)

at 3 locations

2 days

training

German

14 hits

Haufe Business Coaching:

Further development with a wow effect


Discover the transformative power of business coaching and see yourself through different eyes.

Technical articles, white papers and more

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