Resilience, mindfulness and stress management

Further training for more serenity in everyday business life!

Overcome crises, master challenging situations calmly and remain productive even under great pressure? Resilience is a decisive factor in achieving professional success and coping brilliantly with the often stressful working day. Being resilient means being able to let stresses and strains bounce off you and draw on your own resources in difficult situations. Get started now with the Haufe Akademie seminars on resilience! Whether you prefer to train online or in person: We have the right offer for you!

Select filter

Here you have the option of narrowing down this subject area further.

7 hits

Strong through breathing - energy, focus and resilience in everyday business life

Clear. light. Efficient - with Breathwork through every situation
New

at 3 locations

2 days

training

German

Silence makes you strong: meditation for focus, serenity and presence at work

Discover how to reduce stress, gain clarity and stay confident
New

at 3 locations

2 days

training

German

Concentration training: work efficiently, increase motivation, gain time

With methods from resilience, mental and memory training
(189)

at 5 locations

2 days

training

German

Finding the right balance: Self-confident ways out of the perfectionism trap

(323)

at 6 locations and online

2 days

training

German

Dealing with anger constructively and calmly

More energy at work with less stress
(55)

online

see details

Training

German

Strengthening change competence | E-learning

Stay adaptable
Content subscription

online

E-learning

German | English

Understanding and strengthening mental health | E-Learning

Your path to balance and resilience
Content subscription

online

E-learning

German | English

7 hits

Haufe Business Coaching:

Further development with a wow effect


Discover the transformative power of business coaching and see yourself through different eyes.

Technical articles, white papers and more

Benefit from the latest specialist articles, free magazines, webinars, white papers, scientific studies, and much more on the subject of Personal and Social Skills.

Our newsletter "persönlich weiter"

Get tips and tricks on Personal and Social Skills every month and try them out in your everyday life!

We are happy to help

Get in touch

We are there for you Monday to Friday from 8:00 to 17:00.

Stephanie Göpfert

Head of Customer Service

*Mandatory fields