Contents
Know and develop your own power on the job
- Mental concepts of successful people.
- Individual motivators accelerate - demotivators slow down.
- Success concept of self-efficacy.
- Activate inner resources and skills.
Understanding and resolving inner conflicts and blockages
- Take stock of your own blockages and conflicts.
- Inner peace and well-being by stopping endless thought loops.
- Align and harmonize actual and target status.
- Stop acting against your better judgment.
- Reduce stress - increase serenity.
A positive mindset strengthens your own effectiveness and energy
- Build inner serenity in a targeted way.
- Avoiding and preventing conflicts.
- Dissolving inner blockages and stressors.
- The art of living and working without stress.
Pragmatic tips and for everyday work
- Self-management for operational practice.
- Resolve inner conflicts instead of ignoring them.
- Implementation-oriented concept of Introvision.
- KAW: Observant perception.
- Use mental exercises in a targeted manner.
- Words influence thoughts, feelings and well-being.
- Using thinking aloud and inner dialog in self-management.
- More joy, strength and satisfaction in everyday working life.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.
Your benefit
- You know success concepts for thinking and working in a more relaxed and powerful way.
- You know how to reduce your own stress and inner conflicts.
- You understand better what causes you stress and what makes you more relaxed.
- You optimize your self-management so that you can contribute your full energy.
- You can better understand and dissolve your inner blockages.
- Better activate and use your own resources and potential.
- Increase your self-efficacy and power at work.
Methods
Expert input, exercises suitable for everyday use, reflections, case studies, group and individual work, development of stable self-management, feedback, transfer aids for your own practice.
Recommended for
Specialists and managers who want to build up more power, composure and self-efficacy at work and reduce inner conflicts.
Attendees comments
"I particularly liked the open exchange in the group. I am positively enthusiastic."

Seminar evaluation for "Self-management with power: recognizing and resolving inner conflicts"







34314
Start dates and details
Monday, 15.09.2025
09:00 am - 5:00 pm
Tuesday, 16.09.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 10.11.2025
09:00 am - 5:00 pm
Tuesday, 11.11.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.

Wednesday, 03.12.2025
09:00 am - 5:00 pm
Thursday, 04.12.2025
09:00 am - 5:00 pm
Wednesday, 04.02.2026
09:00 am - 5:00 pm
Thursday, 05.02.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.

Wednesday, 25.02.2026
09:00 am - 5:00 pm
Thursday, 26.02.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.