E-learning
Content subscription

Resilience | E-Learning

Ideally equipped in an emergency

This e-learning is held in English and German.

Some people emerge stronger from crises, while others are literally broken by them. The difference lies in resilience, a resistance that enables you to withstand stress better and face the stressful world of work more calmly. Find out here how you can overcome challenges without suffering physical or mental damage.

Learning objectives

  • You can recognize your mood more consciously and avoid a build-up of negative emotions.
  • They are more aware of successes and experience more self-affirmation.
  • You are aware of your own strengths and develop a positive attitude towards yourself.
  • You know how your physical posture influences your mental posture and how you can use this to your advantage.
  • You get targeted advice and use the strengths of others when you get stuck.
  • You have a positive effect on yourself and your environment through appreciation.

Methods

  • The e-learning contains basic theoretical knowledge, specific instructions, practical tips and interactive exercises that you can use to test your learning success.
  • The e-learning is modular - you are free to choose which topics you want to work on and when.

Recommended for

All Employees who want to strengthen their natural resistance to stressful situations.

More than 100 courses in one subscription
€ 39,- / Month
plus VAT
Online
On demand
German | English
Contingents of 50 learners or more
Pricing upon request
Online
On demand
German | English
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.

About us – The Haufe Akademie

Your optimizer, innovator and companion since 1978 -
Your professional partner for professional development and seminars, training courses and topical conferences.

Whether on site, live online or in-house - our customised solutions, our claim to the highest level of consulting expertise and training tailored to your needs simplify the acquisition of skills for the working world of the future and sustainably facilitate professional development.

A wide range of seminars, individual coaching and our flexible formats support HR managers and decision-makers in shaping the future and developing employees, in-house teams and companies.

Experience the benefits of online training from the comfort of your own home. Our online formats meet the highest quality standards and are in no way inferior to face-to-face events in terms of practical relevance. Learn together live online in interactive groups or digitally at a time of your choice.

2,500+ further training
600,000+ apprentices per year
Over 95% positive reviews
2,500 trainers and coaches
17,500+ training courses held per year
Call us or send an email

Do you have any questions?

We are there for you Mon - Fri 8 a.m. - 5:00 p.m.

Stephanie Göpfert

Head of Customer Service

*Mandatory fields
FAQs

Questions & Answers

In our Questions & Answers (FAQ) section, you will find all the answers and the most frequently asked questions about your selected topic.