Healthy Leadership - the art of healthy leadership as a manager:in

Strengthening self-management, resilience and health

Training
This training is held in German.
As a responsible manager, you are at the center of decisions, expectations, and complex dynamics. High pressure and a constant pace demand much more from you as a top performer and role model than traditional leadership—they require strong self-management, resilience, and conscious health management. Healthy leadership starts with you: when you clearly recognize stress, manage it constructively, and activate your inner resources, you remain productive and at the same time send a strong signal to your team. Because your leadership behavior shapes the health, motivation, and commitment of your employees. In training , you training personal health management with modern, health-oriented leadership. You will learn about well-founded models, develop effective strategies, strengthen your resilience, and create a work culture that enables performance and empowers people.

Contents

Leadership, health, and performance—scientifically based

  • How leadership behavior influences health, motivation, and corporate success.
  • Connection between requirements, leadership behavior and health.
  • Values, attitude, and behavior in health-oriented leadership.
  • Role model effect: How self-management shapes the team.

Self-management: Those who manage themselves healthily can manage others healthily

  • Recognize, strengthen, and consciously utilize your own resources.
  • Self-management in challenging management situations.
  • Individual stress patterns: perception, behavior, and mechanisms of action.
  • The seven pillars of resilience in everyday leadership.
  • Recovery instead of constant stress: ways to achieve sustainable performance.

Healthy leadership in teams: creating the right conditions, enabling performance

  • Everyday tools for health-oriented leadership.
  • Promoting team health: Recognizing stress factors, actively building resources.
  • Strengths and resource-oriented communication.
  • Psychological safety and trust as the basis for effective collaboration.
  • Healthy Leadership in Hybrid and Remote Settings.

Organization & Culture: Sustaining healthy working practices

  • Actively shaping health culture.
  • Influence of leadership on team and organizational climate.
  • Develop structures and working conditions that promote health.
  • Change aspects: Establishing healthy leadership in change processes on a sustainable basis.

Transfer, tools, and implementation

  • Identify individual stressors and develop individual strategies.
  • Tools such as health check-ins, resource analysis, team resilience tool.
  • Personal action plan for healthy leadership.
  • Guidelines and checklists for direct implementation.
  • Exchange with peers and practical case studies.

Learning environment

In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.

Your benefit

With this training ...

  • you reflect on your leadership role in the interplay between leadership, health, and performance.
  • you recognize stress early on—in yourself and in your team—and actively manage it.
  • You strengthen resilience and self-management to confidently master challenging situations.
  • you create healthy working conditions that promote motivation, commitment, and performance.
  • you will expand your leadership skills with scientifically based models and concrete tools.
  • you develop effective strategies to reduce stress and build resources in a sustainable way.
  • you create a trusting working environment with appreciation, autonomy, and performance orientation.
  • you optimize your leadership and self-management skills—with a lasting impact on your results.

Methods

Creative moderation and impulses, practical case studies, checklists and guidelines, process-oriented group work, individual and plenary work, reflection, relaxation exercises, exchange of experiences among participants.

Recommended for

Board members, entrepreneurs, managing directors, division heads, department heads, managers, and executives who want to further develop their leadership skills and sustainably embed health-oriented leadership.

Open Badges - Show what you can do digitally too.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

Read more

Further recommendations for "Healthy Leadership - the art of healthy leadership as a manager"

On-site training together
Booking number
41080
€ 1.740,- plus VAT
2 days
in 3 locations
3 Events
German
In-person trainings
Joint online training
Booking number
34328
€ 1.740,- plus VAT
2 days
Online
3 Events
German
Live online events
Train several employees internally
Pricing upon request
  • Customized training courses according to your needs
  • Directly at your premises or online
  • Cost advantage from 5 participants
  • We contact you within 24 hours (Mon-Fri)
2 days
In-person or Online

Ratings and feedback from our participants

4.5
48 Ratings
training content:
4.4
Content comprehensibility:
4.5
Practical relevance:
4.3
Trainer expertise:
4.6
Participant orientation:
4.6
Method variety:
4.4

Start dates and details

  Select time period
0 events
24.03.2026
Hamburg
Booking number: 41080
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Venue
Leonardo Hotel Hamburg City Nord
Leonardo Hotel Hamburg City Nord
Mexikoring 1, 22297 Hamburg
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
2 days
Limited number of participants

Tuesday, 24.03.2026

09:00 am - 5:00 pm

Wednesday, 25.03.2026

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
04.05.2026
Live-Online
Booking number: 34328
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Course
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zoom
Technical notes
We use various software to conduct our online events.
Days & Times
2 days
Limited number of participants

Monday, 04.05.2026

09:00 am - 5:00 pm

Tuesday, 05.05.2026

09:00 am - 5:00 pm

09.09.2026
Live-Online
Booking number: 34328
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Course
zoom
zoom
Technical notes
We use various software to conduct our online events.
Days & Times
2 days
Limited number of participants

Wednesday, 09.09.2026

09:00 am - 5:00 pm

Thursday, 10.09.2026

09:00 am - 5:00 pm

08.10.2026
Munich/Feldkirchen
Booking number: 41080
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Venue
Hotel Bauer Feldkirchen
Hotel Bauer Feldkirchen
Münchner Str. 6, 85622 Munich/Feldkirchen
Room rate: € 126,63 plus VAT.
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
2 days
Limited number of participants

Thursday, 08.10.2026

09:00 am - 5:00 pm

Friday, 09.10.2026

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
15.02.2027
Frankfurt a. M.
Booking number: 41080
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Venue
NH Collection Frankfurt Spin Tower
Güterplatz 1, 60327 Frankfurt a. M.
Room rate: € 128,02 plus VAT.
Arrival via Deutsche Bahn
Travel at reduced rates by booking via the learning environment.
Days & Times
2 days
Limited number of participants

Monday, 15.02.2027

09:00 am - 5:00 pm

Tuesday, 16.02.2027

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
03.03.2027
Live-Online
Booking number: 34328
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Course
zoom
zoom
Technical notes
We use various software to conduct our online events.
Days & Times
2 days
Limited number of participants

Wednesday, 03.03.2027

09:00 am - 5:00 pm

Thursday, 04.03.2027

09:00 am - 5:00 pm

Sufficient places are still free.
Don't wait too long to book.
Fully booked.
Training is guaranteed to take place
Booking number: 41080
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
Participants will be charged directly by the hotel for their hotel accommodation. You will find a reservation form for hotel bookings in your learning environment.
Booking number: 34328
€ 1.740,- plus VAT.
€ 2,070.60 incl. VAT.
Details
2 days
Limited number of participants
Book later
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