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This e-learning is held in German and English.
In a world characterized by constant change and high pressure to perform, mental fitness is becoming increasingly important. It helps you to cope with stressful times, face challenges with energy and stay healthy. Strong mental health gives you the strength to pursue your goals and overcome setbacks. Strengthen your resilience and promote your mental fitness for more joie de vivre and success - in your private and professional life.
Your benefit
- You know what mental health basically means.
- You know the risk and influencing factors that are present in your environment.
- You can recognize symptoms of strain and stress at an early stage.
- You know how to combat stress effectively.
- You recognize the signs of burnout and know what you can do to prevent it.
- You can take active steps to protect your mental health.
Recommended for
This e-learning is aimed at anyone who wants to strengthen their mental health skills to promote a healthy and supportive working environment.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
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Experience the benefits of online training from the comfort of your own home. Our online formats meet the highest quality standards and are in no way inferior to face-to-face events in terms of practical relevance. Learn together live online in interactive groups or digitally at a time of your choice.
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Haufe Akademie GmbH & Co. KG
Munzinger Str. 9
79111 Freiburg
Munzinger Str. 9
79111 Freiburg
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