Self-management in conflictual situations

Better communication in conflict through inner clarity

This training is held in German.
Typical of conflict situations are feelings that emerge in the form of anger, displeasure, resentment and perhaps even rage, accompanied by irritation and confusion. What is actually going on right now? How could it come to this? The triggers fade into the background, blame is usually placed on the other person and the conflict spirals upwards. Depending on the intensity of the conflict, communication, productivity and resilience may be impaired. A clarifying conversation requires recognizing what has happened, what is disturbing and what needs to change in order to get the issue off the table. In this training , you will learn how you can lead yourself to personal clarity about conflict-laden situations in order to communicate openly and resolve conflicts sustainably. Pure communication techniques are only of limited help here.

Contents

Master challenging situations with self-competence!

Conflicts - attitude and perspectives

  • Recognize and positively change your own attitude to conflicts.
  • Changing perspectives and focusing on solutions as ways to resolve conflicts.
  • Strengthen yourself without making the situation worse.

Analyzing yourself - What's driving me up the wall?

  • Evaluating conflicts from our own perception and deciding on a course of action - using the assessment of our limbic system.
  • Develop solutions, regardless of the other person.
  • Pizza analysis for the difficult cases - gain clarity about the complexity of the conflict issue for yourself.

Communication in conflict situations

  • Expressing criticism in an environmentally friendly way.
  • Open the doors to conflict resolution with the right questions.
  • Ways to connect opposing points of view.
  • Use non-verbal helpers in tense situations.

Learning environment

Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.

Your benefit

  • You will be able to categorize your conflict situations, get to the bottom of the "evil" and communicate more effectively to the outside world with inner clarity.
  • You have a method for identifying the degree to which you are personally affected.
  • They know when it's worth getting into the ring and when it's not.
  • You prevent unnecessary escalations and invest your working time and energy in your actual tasks and problem solving.
  • You recognize which aspects are particularly stressful for you.
  • They are able to manage themselves competently in emotionally stressful situations.
  • Communication with internal and external parties improves.
  • You enable yourself to communicate more effectively to the outside world with inner clarity.
  • You recognize how to remove the poisonous sting of devaluations.

Methods

Trainer input, exercises, discussion, exchange of experience, systemic solution-oriented methods, practical cases.

Recommended for

Specialists and managers at all levels who want to learn how to increase their confidence and communication skills in conflict situations through self-management.

Open Badges - Show what you can do digitally too.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

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Further recommendations for "Self-management in conflict-laden situations"

Seminar evaluation for "Self-leadership in conflict-laden situations"

4.5 from 5
with 34 ratings
training content:
4.2
Content comprehensibility:
4.3
Practical relevance:
4.3
Trainer expertise:
4.6
Participant orientation:
4.8
Method variety:
4.3
View into the product

Here you can get impressions of the training as well as information about the training topic.

What you can expect from the "Self-leadership in conflict-laden situations" training
Articles, interviews or whitepapers on the topic

Self-management in conflict

Conflict has a bad image. No wonder, after all, we associate the word with negative emotions, stress and disharmony. That's why many people prefer to avoid conflict. That's a shame, because conflict is great! Why? Because conflicts have great potential for personal development - if we are able to approach them in the right way. Because [...]

Learn more here

What you can expect from the "Self-leadership in conflict-laden situations" training
Articles, interviews or whitepapers on the topic

Self-management in conflict

Conflict has a bad image. No wonder, after all, we associate the word with negative emotions, stress and disharmony. That's why many people prefer to avoid conflict. That's a shame, because conflict is great! Why? Because conflicts have great potential for personal development - if we are able to approach them in the right way. Because [...]

Learn more here

On-site training together
Booking number
30363
€ 1.540,- plus VAT
2 days
in 3 locations
3 Events
German
Events
Train several employees internally
Pricing upon request
  • Customized training courses according to your needs
  • Directly at your premises or online
  • Cost advantage from 5 participants
  • We contact you within 24 hours (Mon-Fri)
2 days
In-person or Online

Start dates and details

  Select time period
0 events
02.09.2025
Munich
Booking number: 30363
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Venue
Holiday Inn Unterhaching
Holiday Inn Unterhaching
Inselkammerstraße 7-9, 82008 Munich
Room rate: € 128,39 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Tuesday, 02.09.2025

09:00 am - 5:00 pm

Wednesday, 03.09.2025

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
02.12.2025
Hamburg
Booking number: 30363
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Venue
Leonardo Hotel Hamburg-Stillhorn
Leonardo Hotel Hamburg-Stillhorn
Stillhorner Weg 40, 21109 Hamburg
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Tuesday, 02.12.2025

09:00 am - 5:00 pm

Wednesday, 03.12.2025

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
12.03.2026
Mannheim
Booking number: 30363
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Venue
Dorint Kongresshotel
Dorint Congress Hotel
Friedrichsring 6, 68161 Mannheim
Room rate: € 136,53 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Thursday, 12.03.2026

09:00 am - 5:00 pm

Friday, 13.03.2026

09:00 am - 5:00 pm

Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
Sufficient places are still free.
Don't wait too long to book.
Fully booked.
Training is guaranteed to take place
Booking number: 30363
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
Booking number: 30363
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
Book later
You are welcome to make a non-binding advance reservation.
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