Communication training for women

Basics and tools of successful communication 

• Pay attention to the factual and relationship level. 
• Important discussion phases: Introduction and conclusion. 
• Consistency of body language, voice and content. 
• Convincing appearance: using body language and external appearance in a targeted manner. 

Women speak differently! 

• Communicative differences between women and men. 
• Clearly formulate your own goals, wishes and demands. 
• Recognize the need for harmony and emotional traps. 
• Avoid linguistic softeners and justifications. 
• Make positive use of cooperation and communication skills. 

Getting to the point and asserting yourself 

• Confidently representing your own goals - even in the face of headwinds. 
• Formulate concerns in a positive, concrete and appreciative way.
• Build a comprehensible argumentation.
• Learn to say no and set boundaries with confidence. 
• Dealing with male dominance behavior. 

Expressing and accepting criticism constructively 

• Express criticism without hurting. 
• Dealing with unjustified or hidden criticism. 
• Designing successful clarification meetings. 
• Mental support techniques: Visualization and affirmations. 
• Dealing with fear and speech inhibition.