training
New
This training is held in German.
Change and personal growth always start from the inside out. In an increasingly complex and dynamic working world, it is important to be able to lead and manage yourself well. Above all on a mental, emotional and physical level, so that you can be efficient, resilient, satisfied and have inner stability on your daily (professional) journey.
Because only if you manage to build up an ever-increasing awareness of your self-leadership and self-management will you have the chance to create special personal and professional results and experiences.
Contents
- What exactly does self-management and self-leadership mean and what does it mean for your everyday (professional) life and for your personal growth?
- Know, understand and be able to implement the "inner game principle" sustainably.
- What really influences your daily experiences and results and how you can manage these effects more consciously.
- How you can operate and build up conscious and strong mental, emotional and physical energy management.
- Recognize the most important mental resource "attention" and learn how to use it more consciously every day.
- From time management to more time awareness and what this means for your daily self-management.
- Recognize your inner source of motivation and be able to lead and manage more consciously.
- How you can build up (inner) resilience and guide yourself powerfully through challenging situations.
- Why acceptance is an important part of successful self-leadership and self-management and what this means in concrete terms.
- How you can keep your thoughts more consciously in the "here and now" and lead yourself more mentally (instead of being led unconsciously).
- What exactly self-reflection means and why it is important for successful self-management.
- Build sustainable implementation and action strength and anchor strong habits.
- What is important when making difficult decisions.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
- Building inner strength, stability, balance and contentment
- Strengthening your own performance
- Increasing the inner quality of life
- Expand your personal skills for your career path
- Time for self-reflection with important personal insights
- Increasing personal and professional effectiveness
- Activation of mental, emotional and physical sources of strength
- Transfer to your personal and professional life
Methods
Expert input, exercises, exchange with other participants, feedback, discussion of your specific practical cases.
Recommended for
Specialists and managers, and anyone who wants to learn more self-management and self-leadership.
Start dates and details
13.04.2026
Frankfurt a. M.
Booking number:
41800
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Monday, 13.04.2026
09:00 am - 5:00 pm
Tuesday, 14.04.2026
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
03.09.2026
Berlin
Booking number:
41800
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 03.09.2026
09:00 am - 5:00 pm
Friday, 04.09.2026
09:00 am - 5:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
41800
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
41800
€ 1.590,- plus VAT.
€ 1,892.10 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.