Individual training: Performance skills
The 1:1 training for appearance, impact & moderation
Your performance determines whether and how your message is received. In this individual 1:1 training course, you will develop your personal expressiveness - with voice, body language and a presence that suits you. You will learn how to conduct conversations, presentations and moderations in a lively, structured and convincing way. You will sharpen your awareness of impact, posture and language - and find your very own style to reach people.
Through targeted feedback and optional video analysis, you will recognize how you come across - and how you can specifically build up more presence, clarity and persuasiveness.
Choose from these topics:
Body language
- Tips and tricks for your gestures, facial expressions and posture.
- Optional video analysis: become aware of your own body language.
- Improve posture, gestures, eye contact, self-confidence and charisma.
- Outer and inner attitude.
- Feedback for your everyday business life: self-perception and perception of others.
Voice
- Consciously control the voice - volume, modulation, tempo, pauses.
- Creating a mood through voice.
- Becoming aware of the effect of the voice.
- Voice, body and breathing exercises for your expressiveness.
- Dealing with stage fright.
Moderation
- Confident appearance in front of the group.
- Speak intelligibly and "appealingly".
- Natural handling of body language.
How do I come across to others
- Self-perception versus external perception.
- Appearance and effect of different personality types.
- Ice-breaker: Winning people over - in the first moment.
What is individual training?
One-to-one training is an individual 1:1 format with an experienced trainer. Together you design the training so that it fits your goals and needs exactly. The content of our seminars, which have been tried and tested over many years, serves as the basis for the design of your personal one-to-one training. Benefit from the transfer of knowledge and skills on your chosen topic.
You can find more answers about individual training with a personal trainer in the FAQ below.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
- You will learn to improve your body language and use it in a targeted way.
- You practise how to modulate your voice, find the right tone and appear confident and authentic.
- You will receive impulses on how you can confidently step to the fore.
- You will train using specific situations from your everyday work and receive practical tips on how to improve your presentation skills.
- You will receive the best tips for dealing with stage fright and nervousness.
The:The trainer focuses exclusively on you and takes your individual needs into account. The one-to-one training is shorter than the open seminars, but more individual and intensive. A video analysis is also available as an option.
Methods
Individual training, theory input, video analysis (by arrangement), 1:1 coaching, exercises, feedback.
Recommended for
Assistants and administrative staff, as well as anyone who wants to appear confident and effective in meetings, presentations, or moderations.
Questions and answers about "Individual training with a personal trainer"
One-to-one training is an individual 1:1 format with an experienced trainer. Together you design the training so that it fits your goals and needs exactly. The content of our seminars, which have been tried and tested over many years, serves as the basis for the design of your personal one-to-one training. Benefit from the transfer of knowledge and skills on your chosen topic.
A one-on-one training session with a personal trainer is designed for professionals and executives, as well as anyone who wants to or delve deeper into. If you have limited time to devote to continuing education or your schedule offers little flexibility, the liveonline training with a personal trainer is ideal for you. Also füthose career starters:women or parents working part-time, this flexible format be very suitable .
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Customized content
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Individual appointment coordination
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Full attention of the trainer
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Personal feedback and direct practicability
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Confidential framework
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No expense for travel
After booking, your trainer will contact you to coordinate the focus and dates. An individual training plan will be created for you. The individual training takes place exclusively live online. The training is usually carried out via common platforms such as MS Teams or Zoom. Stable internet access, a webcam and, if necessary, a headset are usually sufficient. You can complete your one-to-one training flexibly within three months of booking.
You have a total of four hours available as a live online session for individual training, which you can use in one go or in two sessions of two hours each, depending on your needs. It is not possible to extend the individual training. The appointments can be arranged flexibly and can also be arranged in the early morning, late afternoon or evening, for example.
Individual training sessions are suitable if you already have some prior knowledge and want to expand your knowledge in a specific area. They are content-focused and ideal for building or deepening your knowledge. This format is also well suited for attendees with limited time who are unable to attend multi-day in-person seminars.
The contentand dates willbe after booking arranged in advance by phone with the instructor. This way, you can get to know the instructor beforehand. However, it is not possible to meet the instructor before booking.
Yes, appointments can be canceled or postponed. Individual sessions can be postponed up to a certain point before they begin. However, once booked, the individual training must be completed within three months. In the event of cancellations, the specific conditions in the offer or the terms and conditions apply.