Practical seminar: More serenity at work
Less stress - more emotional strength
4.6
Developing an attitude as a goal
- Being able to act quickly and intuitively.
- Stay authentic even in critical situations.
- Developing your own personality.
Understanding neurobiological principles
- Why "smart" goals often fail!
- Self-regulation vs. self-control.
- The importance of the body.
Building serenity in a targeted manner
- Identify your own sources of strength.
- Formulate and internalize an attitude.
- Recognize and consciously use somatic markers.
- Embodiment: How the body can support.
Ensuring the transfer to everyday life
- Use priming consciously.
- Dealing constructively with failure.
- Recipes for success in predictable and surprising situations.
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
- You will become more relaxed in difficult situations and learn to avoid stress.
- You develop a strong attitude that matches your self-image (resilience).
- You also allow unconscious processes to work for your goals.
- You immunize yourself against unwanted triggers.
- You feel revitalized and in a positive mood.
Theory input, individual and small group work, Zurich Resource Model ZRM®, individual case discussions.
Specialists and managers as well as anyone who wants to master future tasks and difficult situations with confidence through a strong attitude and more composure.
- Customized training courses
- Direct application in practice
- Efficient use of time and resources
Further recommendations for "Practical seminar: More serenity at work"
Ratings and feedback from our participants
Start dates and details
Monday, 31.08.2026
09:00 am - 5:00 pm
Tuesday, 01.09.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 30.11.2026
09:00 am - 5:00 pm
Tuesday, 01.12.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 18.02.2027
09:00 am - 5:00 pm
Friday, 19.02.2027
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 22.04.2027
09:00 am - 5:00 pm
Friday, 23.04.2027
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, September 20, 2027
09:00 am - 5:00 pm
Tuesday, September 21, 2027
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Training is guaranteed to take place- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
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Whether on site, live online or in-house - our customised solutions, our claim to the highest level of consulting expertise and training tailored to your needs simplify the acquisition of skills for the working world of the future and sustainably facilitate professional development.
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