Contents
What is Kintsugi?
- The historical development of Kintsugi in Japan.
- The symbolic meaning of Kintsugi as the art of repair.
- Kintsugi as a metaphor for personal and professional resilience.
Understanding the Kintsugi metaphor
- Kindness, Investigation, Notice, Touch, Stillness, Utensils, Gold, Intention - the meaning of KINTSUGI.
- Applying the Kintsugi metaphor to your own life.
- Strengthening inner balance through Kintsugi-inspired exercises.
Strengthening resilience through Kintsugi
- Concepts of resilience and the role of Kintsugi.
- Acceptance of mistakes as part of life history.
- Philosophy of wabi-sabi: beauty in imperfection and transience.
- Using setbacks as an opportunity for growth and strengthening inner resilience.
- Development of positive thought patterns.
- Exercises for self-reflection and mindfulness.
Applications and practice
- Practical exercises for applying Kintsugi techniques in everyday life.
- Reflection and exchange of experiences.
Learning environment
Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.
Your benefit
Strengthen your inner resilience: Learn to accept your "breaking points" and gain new strength from them.
Integration of Kintsugi, Ikigai and Logotherapy: Discover the meaning in small everyday moments and develop an attitude of gratitude.
Practical exercises and creative work: Use practical exercises and creative projects to face challenges with resilience and strength.
Self-acceptance and appreciation: Encourage acceptance and appreciation of your imperfections and recognize their value.
Holistic healing and personal growth: Learn techniques to heal inner wounds and grow through self-reflection and new insights.
Methods
trainer, mindfulness exercises, self-reflection and journaling, group work and exchange, practical cases, discussion.
Recommended for
Specialists and managers as well as all Employees who want to strengthen their resilience and find more meaning in life.
Further recommendations for "Strengthening resilience with Kintsugi"
36551
Start dates and details

Thursday, 24.07.2025
09:00 am - 5:00 pm
Friday, 25.07.2025
09:00 am - 5:00 pm

Wednesday, 22.10.2025
09:00 am - 5:00 pm
Thursday, 23.10.2025
09:00 am - 5:00 pm
Tuesday, 04.11.2025
09:00 am - 5:00 pm
Wednesday, 05.11.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 19.03.2026
09:00 am - 5:00 pm
Friday, 20.03.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.