Individual training for women: "Show what you're made of!"
Become more assertive, present, and visible with a personal trainer
Choose from these topics:
A confident and assured demeanor
Being Assertive and Persuasive as a Woman in Business
Presentation and Communication Skills
Feedback and Self-Reflection
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
- More self-confidence and confidence in your appearance, as well as techniques to confidently show your strengths.
- Represent positions clearly and assert them confidently even in challenging situations.
- Present content effectively so that your own messages come across concisely and convincingly - whether in meetings or in front of larger groups.
- Overview of communication strategies that help to appear authentic and clear.
- Strategies for working on your professional impact in the long term and further strengthening your own presence through targeted feedback and practical exercises.
Individual training, theory input tailored to you, simulation of your challenge, practice and reflection on practical cases, individual feedback, exercises to ensure transfer.
Women in specialist and management positions who want to strengthen their self-confidence, appearance and assertiveness in order to present themselves confidently and convincingly in the working environment. Particularly suitable for women who are facing new challenges - whether at the beginning of a management role or in established positions in which they want to develop their impact, presence and communication skills.
Questions and answers about "Individual training with a personal trainer"
One-to-one training is an individual 1:1 format with an experienced trainer. Together you design the training so that it fits your goals and needs exactly. The content of our seminars, which have been tried and tested over many years, serves as the basis for the design of your personal one-to-one training. Benefit from the transfer of knowledge and skills on your chosen topic.
A one-on-one training session with a personal trainer is designed for professionals and executives, as well as anyone who wants to or delve deeper into. If you have limited time to devote to continuing education or your schedule offers little flexibility, the liveonline training with a personal trainer is ideal for you. Also füthose career starters:women or parents working part-time, this flexible format be very suitable .
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Customized content
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Individual appointment coordination
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Full attention of the trainer
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Personal feedback and direct practicability
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Confidential framework
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No expense for travel
After booking, your trainer will contact you to coordinate the focus and dates. An individual training plan will be created for you. The individual training takes place exclusively live online. The training is usually carried out via common platforms such as MS Teams or Zoom. Stable internet access, a webcam and, if necessary, a headset are usually sufficient. You can complete your one-to-one training flexibly within three months of booking.
You have a total of four hours available as a live online session for individual training, which you can use in one go or in two sessions of two hours each, depending on your needs. It is not possible to extend the individual training. The appointments can be arranged flexibly and can also be arranged in the early morning, late afternoon or evening, for example.
Individual training sessions are suitable if you already have some prior knowledge and want to expand your knowledge in a specific area. They are content-focused and ideal for building or deepening your knowledge. This format is also well suited for attendees with limited time who are unable to attend multi-day in-person seminars.
The contentand dates willbe after booking arranged in advance by phone with the instructor. This way, you can get to know the instructor beforehand. However, it is not possible to meet the instructor before booking.
Yes, appointments can be canceled or postponed. Individual sessions can be postponed up to a certain point before they begin. However, once booked, the individual training must be completed within three months. In the event of cancellations, the specific conditions in the offer or the terms and conditions apply.