Time and self-management for young professionals

Get organized! Stay happy!

This training is held in German.
Arrived in professional life and too little free time for work-life balance? There's another way! In this training course, you will learn how to achieve your goals at work with motivation and enjoy your free time at the same time. With successful time management strategies, you can set the right priorities in future, work in a more focused way and gain back valuable time. Tips on dealing with stressful situations and active break management will help you to conserve your own resources. You will also learn how important successful self-management is in an agile working environment.

Contents

Agility & self-management

  • How important are time and self-management in the agile world?
  • The most important changes and requirements at a glance.
  • Plus: Get fit for agile working.

Love it, change it or leave it!

  • Basics of motivation.
  • Recognize individual motivational factors.
  • Set goals: If you start running without a goal, you will never get there.

Time management toolbox

  • Identify and eliminate time vampires.
  • Get to know and use successful time management methods.
  • Expand your personal toolbox.

Goodbye Busy-ness - Welcome Business

  • Valuing your time and the time of your colleagues.
  • Make meetings and emails more effective in future.
  • Why it's important to set boundaries and say no.

The power of breaks

  • Plan active break management.
  • Get to know useful micro-practices and everyday helpers.
  • With mindfulness to more serenity.

Make peace with your stress

  • Basics on the development of stress.
  • My stress is mine! Why every stress is individual.
  • Recognize your inner drivers and keep them in check.

Getting ready

  • Let's get going: Manage yourself and your time successfully in the long term with these tips.

Learning environment

In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.

Your benefit

  • You will find out what motivates and drives you - for greater performance.
  • You will not only learn about classic time management methods, but also about modern ways of providing support.
  • You will improve your self-organization and personal time management in the long term.
  • You will develop individual strategies for more composure and resilience - even in tricky situations.
  • You will learn how to work effectively in a team and use your network to your advantage.

Methods

trainer, practical cases, exchange of experience, individual work and self-reflection, group exercises, feedback.

Recommended for

Young specialists and managers, career starters and trainees who want to organize and experience their day-to-day work in a motivated and efficient way through good time and self-management.

Open Badges - Show what you can do digitally too.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

Read more

Further recommendations for "Time and self-management for young professionals"

Attendees comments

"The trainer was very responsive to our personal problems and difficulties. It was also easy to identify with the topics."

Nils Al-Alawi
Hochfrequenz Unternehmensberatung GmbH

Seminar evaluation for "Time and self-management for young professionals"

4.6 from 5
with 110 ratings
training content:
4.6
Content comprehensibility:
4.8
Practical relevance:
4.2
Trainer expertise:
5
Participant orientation:
4.8
Method variety:
4.6
View into the product

Here you can get impressions of the training as well as information about the training topic.

Articles, interviews or whitepapers on the topic

Achieve your own goals easily with self-management

Sonja Schmidt has a mission: next year, she wants to realize her lifelong dream and run the marathon in New York. Although she has been running for many years and regularly, she has never gone beyond the 10-kilometer mark. That's why she makes a plan: the marathon is in the fall, so she still has 18 months [...]

Learn more here

Articles, interviews or whitepapers on the topic

Achieve your own goals easily with self-management

Sonja Schmidt has a mission: next year, she wants to realize her lifelong dream and run the marathon in New York. Although she has been running for many years and regularly, she has never gone beyond the 10-kilometer mark. That's why she makes a plan: the marathon is in the fall, so she still has 18 months [...]

Learn more here

 

IDGs and SDGs

 

Learning and shaping a sustainable future

Recognizing patterns and structuring the unknown are future skills that you will learn in this training , among others. According to our partner, the Inner Development Goals Initiative (IDGs), you will also be contributing to a sustainable future. The IDGs have scientifically and globally identified the future skills needed to achieve the United Nations Sustainable Development Goals (SDGs). What exactly does that mean? Find out more.

 

On-site training together
Booking number
2924
€ 1.540,- plus VAT
2 days
in 3 locations
3 Events
German
Events
Train several employees internally
Pricing upon request
  • Customized training courses according to your needs
  • Directly at your premises or online
  • Cost advantage from 5 participants
  • We contact you within 24 hours (Mon-Fri)
2 days
In-person or Online

Start dates and details

  Select time period
0 events
14.07.2025
Berlin
Booking number: 2924
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Venue
Mercure Hotel Berlin Tempelhof
Mercure Hotel Berlin Tempelhof
Hermannstraße 214-21, 12049 Berlin
Room rate: € 133,68 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Monday, 14.07.2025

09:00 am - 5:00 pm

Tuesday, 15.07.2025

09:00 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

20.10.2025
Frankfurt a. M.
Booking number: 2924
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Venue
Novotel Frankfurt City
Novotel Frankfurt City
Lise-Meitner-Straße 2, 60486 Frankfurt a. M.
Room rate: € 106,81 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Monday, 20.10.2025

09:00 am - 5:00 pm

Tuesday, 21.10.2025

09:00 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

26.02.2026
Munich
Booking number: 2924
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Venue
The Rilano Hotel München
The Rilano Hotel Munich
Domagkstraße 26, 80807 Munich
Room rate: € 134,28 plus VAT.
Arrival via Deutsche Bahn
Train tickets to this event starting at € 51,90.
Days & Times
2 days
Limited number of participants

Thursday, 26.02.2026

09:00 am - 5:00 pm

Friday, 27.02.2026

09:00 am - 4:00 pm

Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Sufficient places are still free.
Don't wait too long to book.
Fully booked.
Training is guaranteed to take place
Booking number: 2924
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Booking number: 2924
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes

The participation fee includes

  • one joint lunch per full seminar day,
  • Catering during breaks and
  • extensive working documents.

The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Book later
You are welcome to make a non-binding advance reservation.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Also bookable as in-house training
demand-oriented adaptations possible
on-site or live online for multiple employees
save time and traveling expenses
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.

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