Contents
Effective emotion management: thinking - feeling - leading
- Emotion - what is it?
- How do emotions arise?
- Evaluation of emotions - consciously and unconsciously.
- How thinking influences feelings.
- How to draw important insights from negative emotions.
- Your inner attitude as a manager: determining where you stand.
Self-regulation in day-to-day management
- Analyze and control emotions and reactions.
- Break through automatisms (stimulus-reaction chain).
- Recognize and transform destructive interaction processes.
- Your inner de-escalation in emotionally difficult leadership situations.
- Stabilize your leadership attitude: From a negative to an objective-positive mindset.
Including: Individual coaching with the trainer
(Time required: one hour per participant plus a preparatory homework assignment)
Individual appointments can be made up to two weeks after the training training.
Learning environment
Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.
Your benefit
- You will learn how you can successfully implement self-regulation by analyzing yourself objectively using the right questions and perspective.
- You will learn about the interactions between thinking, feeling and acting and how you can stop the automatism and change direction yourself.
- You will develop more composure and professionalism in your day-to-day management work and thus improve your own health and performance as well as that of your team.
Methods
Trainer input, case studies, discussion and feedback. The training training is designed as group coaching and thrives on the exchange between the participants and the trainer and with each other in the exercises.
Recommended for
Managers at all levels.
Further recommendations for "Emotion management for managers"
Seminar evaluation for "Emotion management for managers"







Start dates and details

Tuesday, 03.06.2025
09:00 am - 12:00 pm

Wednesday, 10.09.2025
4:30 pm - 7:30 pm

Tuesday, 02.12.2025
09:00 am - 12:00 pm

Wednesday, 18.03.2026
09:00 am - 12:00 pm