Contents
Equal opportunities and dealing with power structures and support systems for women
- What does equal opportunities in professional life mean and what still prevents women from achieving them today.
- Recognizing unconscious bias: Identifying barriers to equal opportunities.
- Successfully dealing with power structures and structural hurdles through individual solution approaches.
- Constructive handling of prejudices in your professional environment.
- Practical tip: Leveraging support systems for women in the workplace. Proven strategies for successful empowerment of women.
Develop strengths and self-confidence
- Increasing personal effectiveness: Self-reflection and empowerment for greater professional influence.
- Live your strengths and increase your visibility within the company.
- Practical exercises to promote self-confidence in the work environment.
Career and self-leadership
- Where do I want to go? Define clear goals and set my own priorities.
- Goal achieved?! Now all you have to do is stick with it!
- Developing your positive self-leadership for confident action.
- Positive handling of obstacles and the feeling of helplessness in difficult situations.
Network building and diversity in the workplace
- Why networks and mutual support are especially important for women.
- Mentoring as a means of career development.
- Woman Allyship: Benefit from women’s solidarity and mutual support to overcome obstacles together.
- Be part of it: Diversity, equal opportunities and inclusion in the workplace.
Learning environment
Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.
Your benefit
- You develop your strategy to stand up for yourself confidently.
- You deal constructively with entrenched power structures in the workplace and know how to overcome them individually.
- You know your strengths and learn to use them for your purposes.
- You will strengthen your self-confidence and learn how to increase your visibility within the company.
- You will consider your potential goals and know how to pursue them effectively.
- You will learn how to use networks and mentoring for yourself and how to support others.
- You contribute to greater diversity and equal opportunities in your environment.
Methods
Input from the trainer, group and individual exercises, best practice examples, discussion, exchange of experiences, practical workshop.
Recommended for
Women who want to stand up for themselves, their career goals and more equality in companies.
Further recommendations for “Female Empowerment: Success Strategies for Women”
Seminar evaluation of “Female Empowerment: Success Strategies for Women”







Start dates and details
Monday, 18.08.2025
10:00 am - 6:00 pm
Tuesday, 19.08.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 11.12.2025
10:00 am - 6:00 pm
Friday, 12.12.2025
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 02.03.2026
10:00 am - 6:00 pm
Tuesday, 03.03.2026
09:00 am - 5:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.