Career, children, clarity: Successful as a working parent

• Your strengths and parenting skills at work: Discover how you can use your individual talents and parenting skills in your job.
• Individual feedback: Receive customized feedback tailored to your strengths.
• Modern working models: Get an overview of various modern working models.
• Time management as a parent: Effective strategies for harmoniously combining work, family and personal time.
• Dress rehearsal of your elevator pitch for your professional re-entry and strength-oriented feedback.

Self-study phase:

• Strengths questionnaire: Use a questionnaire to further explore your strengths.
• Impulse: Suggestions for the exchange with your partner, family members and other people involved in education about common and individual time needs [FS1] [BS2]. 
• Recognize individual drivers: Identify your personal motivators.
• The 3-world model: Design your individual model that includes family, career and your personal identity.
• Reflect on your elevator pitch and develop it further

You determine the topics you would like to work on in coaching.

• Individual adaptation to your concerns: Focused on your challenges such as communication with your partner or employer, stress management or other personal priorities.
• Strengthens your resources: Shows you ways to support a balanced family and professional life, works with you on your strengths.
• Action planning: Development of concrete steps for the next career move.

• Resilience and compatibility: Identify your individual stress factors and develop personal strategies to overcome them.
• More energy for work and family: Learn effective strategies to maximize your energy for work, career and family.
• Active implementation plan: Nothing going according to plan? Develop solutions for possible hurdles.
• Self-marketing strategies: Use your strengths and your network to achieve your professional goals.

Self-study phase:

• Your future YOU: Reflect on your goals and plans for the future.
• Resilience training for you: Use an appreciation diary to recognize and build on your strengths.
• Your personal self-marketing plan: How to regain visibility.
• Impulse: Sharing mental load proactively - through active, shared family management with your partner.