- Status quo: Challenges of the world of work 4.0.
- Determining your own position: Where do I stand and where do I want to go?
- What are my priorities?
- How do I define goals that are achievable and can be reconciled with work and family?
- Identify and eliminate your own time vampires.
- Good to know: Important time management basics.
- Good to try: Time management methods & hacks from practice.
- Reflect on inner drivers and keep them in check in stressful situations.
- Strategies for successfully saying "no" and setting boundaries.
- Excursus: Mindfulness.
- Implementation tips: Just do it!
Contents
In this online training course, you will deal with efficient time and self-management as a part-time employee in three online modules. You will define your personal goals that you can achieve and reconcile with your career and family. You will learn which modern time management hacks you can use to keep an overview and set boundaries in a targeted but respectful way. You will also be given tried-and-tested mindfulness methods to help you keep a cool head in stressful situations.
Learning environment
Once you have registered, you will find useful information, downloads and extra services relating to this training course in your online learning environment.
Your benefit
- You will not only learn classic time management methods, but also modern ways of support.
- You know how to set goals that are achievable for you.
- You will improve your self-management and your personal time management in the long term.
- You will develop individual strategies for more composure and resilience - even in tricky situations.
Methods
Trainer input, practical examples, exchange of experience, individual work and self-reflection, group exercises and individual feedback.
Recommended for
Part-time specialists and managers who want to organize their personal time and self-management more efficiently in order to have more resources for the really important things.
Further recommendations for "Part-time time and self-management"
Seminar evaluation for "Part-time time and self-management"







Start dates and details



