Contents
Using personal resources and skills
- Understanding and reflecting on the psychosocial causes of the phenomena of security and insecurity
- Exploring and creatively shaping the landscape of your own thought patterns.
- Using self-esteem as the key to authentic communication.
- Reframing: Weaknesses are also strengths.
- Say yes to yourself! Develop an affirmative inner attitude.
- Self-regulation: actively taking control of your inner well-being.
Strengthen critical faculties and remain internally stable
- Dealing with self-criticism and criticism from others in a healthy way.
- Understand why we sometimes take criticism personally.
- Criticize without hurting others.
- The importance of recognition as an essential human need.
- Never be speechless again: counter cleverly.
- Setting boundaries and saying "no" constructively
Nobody is at their best around the clock!
- Recognize, accept and overcome down phases more quickly.
- Using the power of humor.
Mental gym
- The self-confidence formula for inner strength and clarity.
- Recognize and overcome self-sabotage patterns.
- Train the language of success.
- Setting up the inner team in a target-oriented way.
- The power of thought. Real and effective!
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.
Your benefit
You train,
- how to apply individual strategies to regain lightness and inner sovereignty again and again,
- how you can increase your efficiency by consciously directing your attention,
- how you can use solution-oriented thinking and the power of language to your advantage,
- how to express and defend your feelings, opinions and points of view constructively,
- how to position yourself and others clearly and
- how newly discovered thought patterns inspire and promote performance.
Methods
Practical exercises, short presentations based on your case studies, self-reflection, visualization exercises, mental training, feedback.
The training thrives on the participants ' commitment and the joy of discovering forgotten and new resources and skills.
Recommended for
Employees from assistance, secretariat and administration.
Further recommendations for "Personality training for assistants"
Attendees comments
"I particularly liked the friendly and extremely competent trainer. She really picked up on the feeling of the group and reacted accordingly. Great!"

"Good group size, relaxed cooperation, pleasant communication of the topics. :)"

"Great and competent trainer! She really picked up on the feeling of the group and reacted accordingly. Great!"

Seminar evaluation for "Personality training for assistants"







8229
Start dates and details
Monday, 21.07.2025
09:00 am - 5:00 pm
Tuesday, 22.07.2025
09:00 am - 5:00 pm
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Monday, 29.09.2025
09:00 am - 5:00 pm
Tuesday, 30.09.2025
09:00 am - 5:00 pm
Wednesday, 19.11.2025
09:00 am - 5:00 pm
Thursday, 20.11.2025
09:00 am - 5:00 pm
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Thursday, 26.02.2026
09:00 am - 5:00 pm
Friday, 27.02.2026
09:00 am - 5:00 pm
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.