Contents
Staying healthy as a manager
- Dealing with pressure and stress.
- Strengthening your own potential and inner resources.
Stress and health in management
- Personal situation analysis on stress and health.
- Recognize stress symptoms and conditions that trigger stress.
- Development of an individual stress management program.
The connection between health, performance and communication
- Sick leave and management behavior.
- Communicate in a motivating and appreciative way.
- What keeps you healthy? What makes you ill? Your leadership behavior and the health of your team.
- Recognizing mental illness and the right way to deal with it.
The role of the manager in stressful work situations
- Options for action and limits of the direct manager.
- The leadership role in the area of conflict between care and sick leave.
- The influence of internal and external expectations.
Principles of healthy leadership behavior
- Promoting employee health with the resource model.
- Your care - keeping an eye on employees' health.
- Strengths and resource-oriented communication.
- Communicate transparency in business decisions.
- Review and further development of information processes.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.
Your benefit
In this training course, you will look at the topic of health for yourself and in your role as a manager.
- You will learn how you can take care of yourself as a manager in the face of increasing demands in order to remain efficient in the long term.
- You will learn the principles of healthy leadership behavior and know how you can influence your employees' ability to work, motivation and thus their health in your professional environment.
- You will learn how to reduce your own stress and that of your employees in challenging and stressful situations as a manager.
- You know the connection between performance, communication and health in your team.
- You create a healthy and at the same time resource- and performance-oriented climate. This increases your influence on operational results.
- You will gain confidence in dealing with individual employee stress and sickness levels in your team.
Methods
Impulse information, group work, creative moderation, discussion and brainstorming, tests and checklists, exercises, relaxation exercises.
Recommended for
Managers at all levels.
Further recommendations for "Healthy leadership: How to keep you and your team motivated and high-performing"
Seminar evaluation for "Healthy leadership: How to keep you and your team motivated and efficient"







Healthy leadership
Healthy leadership means influencing employees in a targeted manner to keep themselves physically and mentally healthy. The goals of healthy leadership are to reduce physical and psychological complaints and increase job satisfaction. The effects of healthy leadership are a reduction in absenteeism and fluctuation as well as an increase in performance. Overall, healthy leadership makes an important contribution to maintaining a company's competitiveness.
Healthy leadership: Tips for healthy cooperation
Nowadays, no company can afford a high sickness rate and high staff turnover. In times of low unemployment rates and a shortage of skilled workers, satisfied, productive employees are invaluable for achieving the company's goals. With a healthy management style, managers make a decisive contribution to ensuring that all employees feel comfortable at work, are productive and remain loyal to the company in the long term. But what exactly does "healthy leadership" mean? What role does your leadership behavior play in stressful work situations? And what measures can reduce stress and pressure in everyday working life? You will receive answers to these and other questions in our two-day training course.
Healthy leadership as a holistic operational concept
Managers at all levels and from all sectors are invited to address the topic of health management in the corporate working environment: You will learn what the guidelines of healthy leadership behavior are and what influence you thereby exert on the working atmosphere as well as on the motivation and willingness to perform of your employees. Last but not least, it will also be about your own mental and physical health. You will learn how to manage your resources and how to cope with increasing workloads. Our speakers will point out typical symptoms of stress and work with you to develop individual stress management programs, such as relaxation exercises for everyday life. The principle of "healthy leadership" thus becomes a holistic concept that is essential for corporate success.
5545
Start dates and details

Monday, 16.06.2025
09:00 am - 5:00 pm
Tuesday, 17.06.2025
09:00 am - 5:00 pm
Wednesday, 03.09.2025
09:00 am - 5:00 pm
Thursday, 04.09.2025
09:00 am - 5:00 pm
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.

Monday, 27.10.2025
09:00 am - 5:00 pm
Tuesday, 28.10.2025
09:00 am - 5:00 pm
Monday, 01.12.2025
09:00 am - 5:00 pm
Tuesday, 02.12.2025
09:00 am - 5:00 pm
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
Thursday, 26.02.2026
09:00 am - 5:00 pm
Friday, 27.02.2026
09:00 am - 5:00 pm
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The participant will settle the hotel accommodation costs directly with the hotel. You will find a reservation form for hotel bookings in your learning environment.