Business meets mindfulness: the kick to healthy success

ACHTSAMKEIT: Success made easy

• Beginners Mind: Open and unbiased towards new things.
• Mental self-defense - understanding and overcoming your own thought patterns.
• Concentration as the key to more success.
• Emotion management: Recognizing emotional and sensory distractions and transforming them into focus.
• Shaolin mindfulness exercises: Experience the power of traditional Shaolin techniques for more energy and presence.

BALANCE: Think different

• Endure discomfort and grow from it.
• Discover the power of balance: recognize and avoid imbalances.
• Business Kung Fu or being successful with relaxed tension.

DISZIPLIN: Make the best of yourself

• The right discipline: hard work or dedication?
• Discover how charisma and authenticity can help you on your way to the top.

HALTUNG: Inner and outer success

• Optimize your charisma with Shaolin energy.
• Attract more attention with a strong presence and a more self-confident appearance.
• The right motivation, the right self-confidence and the right perspective and energy for inner success.

CLARITY: Business without fear

• Understand the dynamics of high and low status and use them to your own advantage.
• Develop skills to inspire others and build successful relationships.
• Modeling of Excellence: Learn from the best and transfer their success strategies to your own life.

LOSLASSEN: Experience instead of evaluate

• Get your energy back: Shaolin rituals for more strength and energy.
• Thinking more creatively and innovatively by letting go.
• Problem solving made easy: Develop strategies to overcome obstacles and master challenges with confidence.

RELAXATION: The end of the trouble

• Mastering emotional and mental challenges to maintain calm and composure in every moment.
• Clarity and alignment: Find your center, move at the right speed and maintain alignment with your goals to be successful.