training
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This training is held in German.
Working flexibly, keeping an eye on your needs and optimally combining work and private life - sounds fantastic? That's exactly what work-life blending is all about. You will learn how to flexibly integrate your life areas and take advantage of the opportunities offered by the modern working world without losing track. You will benefit in particular if you frequently work from home or have a high level of personal responsibility at work. With targeted self-management, consideration of your biorhythm and mindfulness, you will find the perfect balance for successful and flexible working in harmony with your private and family life.
Contents
Work-life blending: the new balance
- Introduction to work-life blending. What does work-life blending mean? And how does it differ from work-life balance?
Flexibility or trap? Recognizing opportunities and stumbling blocks
- What are the benefits of merging work and private life for the individual and the organization? And what risks does it entail?
Technology: friend or foe?
- What role does technology play? When does it promote work-life blending and what impairments can occur?
Self-management: your key to less stress
- Proven methods for more structure and serenity in a flexible working day.
9 to 5? Biorhythm clock: work when you are most productive
- Use your own rhythm to achieve more and be happier. Find out when you are most productive and plan your tasks accordingly.
Freedom instead of heteronomy: living and working in flow
- How to stay flexible without losing yourself. Make conscious and self-determined use of flexible working hours to better balance your personal and professional needs.
Best practice: tips and tricks for your work-life blending
- Practical examples and successful strategies for optimizing your everyday life. Enable a harmonious and seamless transition from work to leisure.
Your personal roadmap: Satisfaction and performance in harmony
- You develop strategies for a successful working life and a fulfilling family and private life.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
- Creating a self-responsible way of working while maintaining a balance.
- Work flexibly and efficiently while taking your own needs into account.
- Optimize productivity according to your own biorhythm.
- Create and design structure for yourself and still remain flexible.
- Design and use flexible working models to your advantage.
Methods
Interactive lectures and presentations, group work and discussions. Practical exercises and role plays, self-reflection and individual planning.
Recommended for
Specialists and managers who want to achieve a better work-life balance and make the most of flexible working models. Particularly suitable for people who work from home or have a high level of personal responsibility in their day-to-day work.
Further recommendations for "Work life blending: flexibility without excessive demands"
On-site training together
Start dates and details
06.11.2025
Frankfurt a. M.
Booking number:
41394
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 06.11.2025
09:30 am - 5:30 pm
Friday, 07.11.2025
08:30 am - 4:30 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
09.03.2026
Hamburg
Booking number:
41394
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Monday, 09.03.2026
09:30 am - 5:30 pm
Tuesday, 10.03.2026
08:30 am - 4:30 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
The next booking ensures this course will take place
Booking number:
41394
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Booking number:
41394
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
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