training
This training is held in German.
Unleash your full potential. In this training course, you will discover your strengths, boost your self-confidence and learn how to achieve your goals with composure and assertiveness. Show what you're made of at work and use your skills for your success. A confident appearance will open new doors for you professionally. Learn to accept criticism constructively, keep calm and act confidently even in difficult moments. With clear boundaries and increased assertiveness, you will be able to convince others with composure and self-confidence in everyday working life!
Contents
Recognize strengths and make targeted use of them
- Consciously perceive self-image and external image.
- Make targeted use of talents and resources at work and make them visible to others.
- Transforming inner contradictions into strengths.
- Use criticism in a positive and solution-oriented way.
Strengthen your self-esteem
- Strengthen self-confidence: "I am, I can, I do."
- The effect of external factors on your self-image
- Develop a positive attitude towards yourself.
- Set boundaries and consciously say "no".
Confident and calm in difficult moments
- Break through energy-sapping thought patterns.
- Your emergency kit for stressful times.
- Finding inner peace despite emotional challenges.
- Remain calm despite the restlessness of others.
Consciously increase assertiveness
- Meaning and goal of assertiveness.
- Analyze and strengthen your own assertiveness.
- Appear convincing and confident.
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
- Recognize and consciously use your talents, strengths and resources.
- Develop your skills in a targeted manner in everyday working life.
- Analyze your own stress patterns and balance them out.
- Increase assertiveness in order to successfully represent your own interests.
- Set clear boundaries and stick to them consistently.
Methods
Theory input, self-reflection, group work and role exercises with practical cases from the participants, discussions, exchange of experiences and feedback.
Recommended for
Female specialists and managers who want to achieve their goals with inner strength and more composure.
Further recommendations for "Exclusively for women: Reaching your goal confidently through inner strength and composure"
Attendees comments
"The trainer is a great and experienced woman who guided us very pleasantly through these two days. I am sure that I will take a lot from the training ."
Kathrin Münch
KIOXIA Europe GmbH
"The trainer is a great and experienced woman who guided us very pleasantly through these two days. I am sure that I will take a lot from the training ."
Kathrin Münch
KIOXIA Europe GmbH
"Top organized, empathetic & professional trainer. The training was fast-paced and lively."
Anja Schulz
EEX AG
Seminar evaluation for "Exclusively for women: Reaching your goal confidently through inner strength and composure"
4.7 from 5
with 165 ratings
training content:
4.6
Content comprehensibility:
4.8
Practical relevance:
4.4
Trainer expertise:
5
Participant orientation:
4.9
Method variety:
4.7
On-site training together
Booking number
3577
3577
€ 1.540,-
plus VAT
2 days
in 6 locations
7 Events
German
Joint online training
Booking number
32063
32063
€ 1.540,-
plus VAT
2 days
Online
on 09.10.2025
German
Start dates and details
07.08.2025
Düsseldorf
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 07.08.2025
09:00 am - 5:30 pm
Friday, 08.08.2025
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
09.10.2025
Live-Online
Booking number:
32063
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Course
zoom
Days & Times
2 days
Limited number of participants
Thursday, 09.10.2025
09:00 am - 5:30 pm
Friday, 10.10.2025
09:00 am - 4:00 pm
incl. pocket guide "Successfully self-confident"
15.10.2025
Hamburg
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Wednesday, 15.10.2025
09:00 am - 5:30 pm
Thursday, 16.10.2025
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
05.11.2025
Düsseldorf
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Wednesday, 05.11.2025
09:00 am - 5:30 pm
Thursday, 06.11.2025
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
11.12.2025
Stuttgart
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 11.12.2025
09:00 am - 5:30 pm
Friday, 12.12.2025
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
05.03.2026
Mannheim
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 05.03.2026
09:00 am - 5:30 pm
Friday, 06.03.2026
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
22.06.2026
Munich/Eching
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Monday, 22.06.2026
09:00 am - 5:30 pm
Tuesday, 23.06.2026
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
17.09.2026
Berlin
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Days & Times
2 days
Limited number of participants
Thursday, 17.09.2026
09:00 am - 5:30 pm
Friday, 18.09.2026
09:00 am - 4:00 pm
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
Training is guaranteed to take placeThe next booking ensures this course will take place
Booking number:
3577
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
Fee includes
The participation fee includes
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
incl. pocket guide "Successfully self-confident"
Booking number:
32063
€ 1.540,- plus VAT.
€ 1,832.60 incl. VAT.
Details
2 days
Limited number of participants
incl. pocket guide "Successfully self-confident"
No suitable date?
You are welcome to be notified by e-mail as soon as new dates are released.
Please note: We use third-party tools for selected events. Personal data of the participant will be passed on to them for the implementation of the training offer. You can find more information in our privacy policy.
About us - The Haufe Akademie
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Whether on site, live online or in-house - our customised solutions, our claim to the highest level of consulting expertise and training tailored to your needs simplify the acquisition of skills for the working world of the future and sustainably facilitate professional development.
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Munzinger Str. 9
79111 Freiburg
Munzinger Str. 9
79111 Freiburg
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