Time and stress management as a manager in a challenging work environment
Strong focus, less stress
4.7
Contents
Clarity and focus for my leadership role
- Analysis of the different expectations placed on me.
- We identify and eliminate time and energy wasters.
- Learn to set your focus: The important things in everyday management.
- How can I plan effectively despite uncertainty and unpredictability?
Energy and motivation for me and my team
- Analysis of my individual motivators.
- We look at how you can generate maximum motivation for yourself and your team.
- Perform tasks and hold meetings in the "right mode."
Digital and analog tools
- You will learn different methods for planning and communication.
- How can I use digital tools as real helpers?
- We look at how you can deal with the flood of information on different channels.
Managing stress and energy in everyday life
- How does holistic stress management work—what adjustments can I make?
- Recognize and reduce your own sources of stress.
- Analysis: Am I causing myself stress? If so, what is driving me to do so and how can I deal with this driver effectively in the future?
- How can I prevent digital stress and overload?
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.
Your benefit
- You will learn classic and modern time management methods.
- You learn to take time lightly again and not to feel it as pressure (or a means of exerting pressure).
- You will receive a comprehensive toolkit that will help you structure your daily management tasks.
- You will gain an overview of holistic stress management and learn which levers you can pull.
- We analyze your working style and optimize the right working method for you.
- You will recognize your motivators and sources of stress and learn how to use them and deal with them effectively.
- You will receive a script of approximately 100 pages, which will serve as your workbook for the coming months.
Methods
Our training thrives on practical trainer input, alternating between individual and group exercises, self-reflection, discussions, and sharing experiences. You'll chat about specific topics and work on practical cases, get examples of best practices, and receive feedback from trainers and the group.
Tool
Recommended for
All managers who want to optimize their time and self-management in order to lead with clarity and energy again and deal well with stress. Team, department, and project managers welcome.
Further recommendations for "Time and stress management as a manager in a challenging work environment"
4356
Ratings and feedback from our participants
Start dates and details
Thursday, 26.03.2026
09:00 am - 5:30 pm
Friday, 27.03.2026
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 27.04.2026
09:00 am - 5:30 pm
Tuesday, 28.04.2026
08:30 am - 4:00 pm
Tuesday, 16.06.2026
09:00 am - 5:30 pm
Wednesday, 17.06.2026
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Tuesday, 21.07.2026
09:00 am - 5:30 pm
Wednesday, 22.07.2026
08:30 am - 4:00 pm
Tuesday, 15.09.2026
09:00 am - 5:30 pm
Wednesday, 16.09.2026
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 19.10.2026
09:00 am - 5:30 pm
Tuesday, 20.10.2026
08:30 am - 4:00 pm
Monday, 23.11.2026
09:00 am - 5:30 pm
Tuesday, 24.11.2026
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Wednesday, 27.01.2027
09:00 am - 5:30 pm
Thursday, 28.01.2027
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 25.02.2027
09:00 am - 5:30 pm
Friday, 26.02.2027
08:30 am - 4:00 pm
Wednesday, 17.03.2027
09:00 am - 5:30 pm
Thursday, 18.03.2027
08:30 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Training is guaranteed to take placeThe next booking ensures this course will take place- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
About us - The Haufe Akademie
Your optimizer, innovator and companion since 1978 -
Your professional partner for professional development and seminars, training courses and topical conferences.
Whether on site, live online or in-house - our customised solutions, our claim to the highest level of consulting expertise and training tailored to your needs simplify the acquisition of skills for the working world of the future and sustainably facilitate professional development.
A wide range of seminars, individual coaching and our flexible formats support HR managers and decision-makers in shaping the future and developing employees, in-house teams and companies.
Experience the benefits of online training from the comfort of your own home. Our online formats meet the highest quality standards and are in no way inferior to face-to-face events in terms of practical relevance. Learn together live online in interactive groups or digitally at a time of your choice.
Do you have any questions?
We are there for you Monday to Friday 8:00 a.m. - 5:00 p.m.
Questions & Answers
In our Questions & Answers (FAQ) section, you will find all the answers and the most frequently asked questions about your selected topic.
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