Contents
The roots of my perfectionism
- ... where are you from?
- The difference between perfectionism and healthy ambition.
Too much perfectionism is unhealthy!
- Perfectionism is exhausting, restrictive, paralyzing, inflexible and cowardly.
- Accept mistakes and see failure as an opportunity.
- A better career with less perfectionism.
- When does it have to be 100 percent for once, when is 60 or 80 enough?
Dealing with tripping hazards
- The presentation must be perfect.
- I must not make any mistakes.
- I have to be the:perfect employee or supervisor .
Good is quite enough
- Finding the right measure.
- Say no! and set yourself apart.
- "Being different" instead of "being better" - that's how it works!
Learning environment
In your online learning environment, you will find useful information, downloads and extra services for this qualification measure after you have registered.
Your benefit
- They develop a healthy ambition instead of the energy-sapping urge for perfection.
- You will recognize when it is good to relax.
- You change your perspective: away from everything that is not yet enough and towards everything that has already been achieved.
- You change your beliefs - away from being a driver and towards being an enabler.
- You will receive many practical ideas to make lasting changes in your everyday life.
Methods
Self-reflection in individual work through guiding questions, exchange and mutual support in small groups, discussion in plenary, concrete practical exercises, trainer input, learning partnerships.
Recommended for
Specialists and managers and all Employees who want to find the right balance between high standards and perfectionism in order to work and live in a more relaxed, satisfied and intensive way.
Further recommendations for "Finding the right measure: Self-confident ways out of the perfectionism trap"
Attendees comments
"I particularly liked our great trainer. For me, the training could have gone on longer. The group was great!"

"I can recommend the training because of the good service, the learning environment, the management and the well-structured process."

"The trainer responded individually to each person and showed a great deal of commitment and empathy."

Seminar evaluation for "Finding the right balance: Self-confident ways out of the perfectionism trap"







Learning and shaping a sustainable future
Self-awareness, openness, willingness to learn and authenticity are future skills that you will learn in this training , among others. According to our partner, the Inner Development Goals Initiative (IDGs), you will also be contributing to a sustainable future. The IDGs have scientifically and globally identified the future skills needed to achieve the United Nations Sustainable Development Goals (SDGs). What exactly does that mean? Find out more.
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Start dates and details

Thursday, 24.07.2025
09:30 am - 5:00 pm
Friday, 25.07.2025
09:00 am - 4:00 pm
Tuesday, 09.09.2025
09:30 am - 5:00 pm
Wednesday, 10.09.2025
09:00 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Thursday, 23.10.2025
09:30 am - 5:00 pm
Friday, 24.10.2025
09:00 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.

Tuesday, 04.11.2025
09:30 am - 5:00 pm
Wednesday, 05.11.2025
09:00 am - 4:00 pm
Monday, 15.12.2025
09:30 am - 5:00 pm
Tuesday, 16.12.2025
09:00 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Wednesday, 11.03.2026
09:30 am - 5:00 pm
Thursday, 12.03.2026
09:00 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.

Thursday, 09.04.2026
09:30 am - 5:00 pm
Friday, 10.04.2026
09:00 am - 4:00 pm
Monday, 01.06.2026
09:30 am - 5:00 pm
Tuesday, 02.06.2026
09:00 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
Monday, 28.09.2026
09:30 am - 5:00 pm
Tuesday, 29.09.2026
09:00 am - 4:00 pm
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.
- one joint lunch per full seminar day,
- Catering during breaks and
- extensive working documents.