Diversity: living diversity consciously

What does diversity mean to me?

• Examining one's own identity and the various aspects of diversity.
• Exchange about personal experiences with diversity in everyday (professional) life.
• Recognize and question your own prejudices and stereotypes.
• Develop an understanding of the importance and value of diversity.

Diversity in everyday working life

• Dealing with the topics of diversity, equity, inclusion and belonging.
• Effect and impact of unconscious bias.
• Use of models such as the 'Diversity Wheel' and 'Wheel of Power' to visualize diversity dimensions and power relations.
• Mindful communication for an inclusive working environment.
• Dealing with conflicts arising from different perspectives and backgrounds.

The power of mindfulness

• Introduction to mindfulness principles and techniques.
• Practical exercises to integrate mindfulness.
• Using mindfulness to recognize and interrupt unconscious thought patterns in order to deal with diversity in a more open and appreciative way.
• Methods to reduce stress and promote well-being, especially in diverse and challenging work environments.

Next Steps

• A mindful approach to diversity.
• Creation of personal action plans.
• Use of internal and external resources for support.