Individual training: Time management and self-organization

For your ideal learning success with a personal trainer

Individual training

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Your 1-on-1 Training Session with a Personal Trainer

This individual training is held in German.

Does time fly by as you rush from one appointment to the next? Do you never find the space to do what you set out to do? This one-to-one training is dedicated to your time management and self-organization and helps you to define clear goals and set priorities. Develop an individual daily and weekly structure to increase your performance and keep an overview even in hectic phases. Gain the time and freedom to do what really gets you ahead!

Choose from these topics:

The basics of time management

Identifying, setting, and implementing priorities—both professionally and personally.
Assess which topics and tasks are truly important or urgent.
Use the Pareto Principle and the Eisenhower Matrix strategically to achieve your goals.
Keep track of things even when working on long-term tasks.

Individual motivation/energy guzzlers, time thieves and disruptions

Identify the most common personal time wasters.
Identify your own time wasters and develop effective solutions.
Take targeted action to combat "procrastination."
Understand and leverage the difference between activity and productivity.

A time management method that suits you

Get to know your own time management and organizational style.
Find the right time management and self-organization system for you.

Professional self-management

Recognize your own stressors and deal with them constructively.
Better manage complexity, the flood of digital information, and constant availability.
Identify your personal performance phases and make strategic use of them.

Goals, motivation and life balance

Develop meaningful self-management and a healthy work-life balance.
Define clear goals and consciously shape your own path.
Develop personal self-management, time management, and life management skills.

Effective weekly and daily planning

Plan your daily routine realistically and take the unexpected into account.
Make room for what really matters, even during hectic times.
Structure your day clearly and effectively.
Leverage strong execution skills to boost productivity.

The power of habits

Develop habits that will help you achieve your personal goals.
Establish new routines and put knowledge into practice in a sustainable way.
Identify bad habits and replace them with effective alternatives.

In your online learning environment, you will find useful information, downloads and extra services for this training course once you have registered.

In this individual training course, you will learn immediately applicable and tried-and-tested methods for effective time management and efficient self-organization:

You rethink and optimize your time management.
You analyze your own working style and optimize it.
You will learn proven time management methods.
You plan your week and your day in such a way that you get closer to your long-term goals.
You learn to set priorities clearly and sensibly and to make quick decisions.
You increase effectiveness and efficiency.
You reduce time pressure, reduce stress and still achieve good results.
You will learn how to eliminate disruptions and time thieves.

The:Die trainer focuses exclusively on you and takes your individual needs into account.

The individual training is shorter than the open seminars, but more individual and intensive.

Individual training, theoretical input, practical cases, exercises, feedback.

Specialists and managers as well as anyone who wants to review and improve their work techniques and self-management.

Open Badges are recognized, digital certificates of participation. These verifiable credentials are the current standard for integration in career networks such as LinkedIn.

With them, you digitally demonstrate the competences you possess. After successful completion, you will receive an Open Badge from us.

Questions and answers about "Individual training with a personal trainer"

One-to-one training is an individual 1:1 format with an experienced trainer. Together you design the training so that it fits your goals and needs exactly. The content of our seminars, which have been tried and tested over many years, serves as the basis for the design of your personal one-to-one training. Benefit from the transfer of knowledge and skills on your chosen topic.

A one-on-one training session with a personal trainer is designed for professionals and executives, as well as anyone who wants to or delve deeper into. If you have limited time to devote to continuing education or your schedule offers little flexibility, the liveonline training with a personal trainer is ideal for you. Also füthose career starters:women or parents working part-time, this flexible format be very suitable .

Customized content

Individual appointment coordination

Full attention of the trainer

Personal feedback and direct practicability

Confidential framework

No expense for travel

After booking, your trainer will contact you to coordinate the focus and dates. An individual training plan will be created for you. The individual training takes place exclusively live online. The training is usually carried out via common platforms such as MS Teams or Zoom. Stable internet access, a webcam and, if necessary, a headset are usually sufficient. You can complete your one-to-one training flexibly within three months of booking.

You have a total of four hours available as a live online session for individual training, which you can use in one go or in two sessions of two hours each, depending on your needs. It is not possible to extend the individual training. The appointments can be arranged flexibly and can also be arranged in the early morning, late afternoon or evening, for example.

Individual training sessions are suitable if you already have some prior knowledge and want to expand your knowledge in a specific area. They are content-focused and ideal for building or deepening your knowledge. This format is also well suited for attendees with limited time who are unable to attend multi-day in-person seminars.

The contentand dates willbe after booking arranged in advance by phone with the instructor. This way, you can get to know the instructor beforehand. However, it is not possible to meet the instructor before booking.

Yes, appointments can be canceled or postponed. Individual sessions can be postponed up to a certain point before they begin. However, once booked, the individual training must be completed within three months. In the event of cancellations, the specific conditions in the offer or the terms and conditions apply.

For individuals

Booking number
36374

€ 1.140,- plus VAT

Details

4 hours

Online

On demand

German

Further recommendations for "Individual training: Time management and self-organization"

Time management compact

Set priorities - achieve goals

€ 890,-
excl. VAT

All info

Ratings and feedback from our participants

3.7

2 Ratings

Content comprehensibility:

3.7

Trainer expertise:

3.7

Method variety:

3.7

Stefan Bachinger

Confirmed participation

Insmed Germany GmbH

I particularly appreciated being able to learn at my own pace, the direct interaction with the trainer, and the personalized content and exercises. Thanks to the personalized approach of the one-on-one training, I was able to achieve my goals very efficiently.

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