Building Resilience Among Trainees

How are apprentices doing these days?

• When and where do trainees feel comfortable—and when do they tend not to?
• What expectations do others have, and which ones do the trainees themselves want to meet?

Sharing Experiences & Best Practices:

• Insights into the practical realities of vocational training.
• What's going well—and what's causing problems?

Background of Stressful Situations

• Real-life examples: What challenges do trainees actually face?
• What helps—and what doesn't?
• Signs of online addiction, depression, ADHD, and other forms of stress.

Building resilience among apprentices

• Addressing stressful situations—but how?
• The Resilience Model: Targeted Expansion of Trainees’ Options for Action.
• Work on developing a positive, optimistic mindset.
• Using AI effectively as a supportive tool.

Open communication as the key to self-help

• Encourage trainees to open up and share their thoughts.
• When and how talking to supervisors or mentors can really help.
• Practice and rehearse specific conversation scenarios.